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ES Dining Hall - January 2014 Menu

The document provides a sample menu for one week at the elementary school dining hall of the American International School in Riyadh. The menu lists the main dish and sides offered each day from Sunday to the following Wednesday. All meals are served with a choice of milk, water, juice, fresh fruit, and salad. Important notes indicate that meals are prepared with non-hydrogenated oils and include whole wheat products.

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0% found this document useful (0 votes)
149 views1 page

ES Dining Hall - January 2014 Menu

The document provides a sample menu for one week at the elementary school dining hall of the American International School in Riyadh. The menu lists the main dish and sides offered each day from Sunday to the following Wednesday. All meals are served with a choice of milk, water, juice, fresh fruit, and salad. Important notes indicate that meals are prepared with non-hydrogenated oils and include whole wheat products.

Uploaded by

tellshappley
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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The American International School - Riyadh

All meals are served with a choice of:


Milk Water 100% Juice Fresh seasonal fruits Vegetable / salad Offering

ES Dining Hall Menu


Sunday Monday Tuesday

Wednesday
1

Thursday
2

Winter Break - School Closed


5 6 7 8 9

Grilled Chicken fingers & Baked Potato Wedges Greek Salad or Cucumber & Carrot sticks Red Apples & Orange Wedges
12

Grilled Fish Vegetable Stir Fried Rice Carrot or Broccoli Salad Red Apples & Green Grapes 13 Sweet and Sour Chicken & Basmati Rice Cooked Broccoli and Carrots Apples & Orange Wedges

Pasta with Four Cheeses Warm Brown Bread Red Beans or Red Pepper Salad Banana & Green Grapes or Yougurt 14 Cheese Pizza Hummus with Carrot Sticks or Tabouleh Salad Orange Wedges or Yogurt
20 21

Roast Beef with Gravy & Mashed Potatoes Sauted Vegetables Plums & Banans 15 Fish Provencal and Mashed Potaotes Greek Salad or Cole Slaw Green Grapes & Bananas
22

Fish Mexican with Brown Rice Carrot Sticks or Red Bean Salad Apples & Orange Wedges or Yougurt 16 Chicken Shawarma potato Wedges Fresh Green Salad or Cucumber Sticks Plums & Pears
23

Beef Lasagna with Garlic Bread Cucumber or Carrrot Sticks Kiwi Slices & Green Grapes 19

Seafood Ball
( Hammour and Shrimp with Vegetables)

& Brown Rice Cole Slaw or Chickpeas Salad Pears & Red Grapes
26 BBQ Chicken Drumsticks & Potato Wedges

Beef & Beans Potato Bake Pepper Salad or Tomato Wedges Orange Wedges & Green Grapes
27

Early Release Day


28

Crunchy Fish Dippers & Baked Potatoe Wedges Caesar Salad or Sweet Corn on (Carrot, Cauliflower, Zucchini) the Cob Green Grapes & Chilled Yogurt Pears & Red Grapes Pasta with Basil & Tomato Sauce Steamed Vegetable
29 30

Carrot & Cucumber Sticks Bananas & Red Grapes Important Notes:

Pepperoni Pizza Red Kidney Beans Salad or Tabouleh Plums & Green Apple Slices or Yougurt

Grilled Hammour & Mashed Potatos Sautieed Vegetables (Cauliflower, Carrots, Zuccini) Red & Green Grapes and Pineapple Slices

Penne Pasta in Cream Sauce Caesar Salad or Cucumber Sticks Red Apples & Yogurt

NO SCHOOL
Parent Teacher Conferences

All Meals are prepared with non-hydrogenated cooking oils. We have included meals using whole wheat products

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