The American International School - Riyadh

All meals are served with a choice of:

Milk Water 100% Juice Fresh seasonal fruits Vegetable / salad Offering

ES Dining Hall Menu

Sunday Monday Tuesday
1

Wednesday
2

Thursday
3

Spaghetti Bolognese Beef with Mushrooms & Crunchy Fish Dippers & & Grated Cheddar Cheese Sundried Tomatoes & Baked Potato Wedges Red Kidney Beans Salad or Red Fresh Green Salad or Cucumber Potatoes Pepper Salad Sticks Greek Salad or Cucumber Sticks Pears & Red Grapes Banana & Orange Wedges Orange Wedges and Kiwi Slices
6 7 8 9 10

SpringBreak SchoolClosed
13 14 15 16 17

No Classes
20

Cheese Pizza Chicken Coriander Fish Mexican & Brown Rice Fresh Green Salad or cucumber Brown Rice Tomato Wedges or Carrot Sticks Sticks Caesar Salad or Tomato Wedges Pears & Peaches Red Apples & Yogurt Plums & Pears
21 22 23

Macaroni Bchamel Steamed Vegetable (Carrot, Cauliflower, Zucchini) Bananas & Yogurt
24

Beef Burger & Salad in a Bun Cole Slaw or Corn on the Cob Green Grapes and Pears
27

Grilled Hammour & Brown Rice Sauted Vegetables (Cauliflower,

Carrots, Marrow)

Red Grapes & Pineapple Slices

28

Grilled Chicken Cubes with Potato Wedges Steamed Broccoli and Carrots Banana & Orange Wedges
29

Greek Pasta Bake Warm Garlic Bread Garden Salad or Carrot Sticks Orange Wedges & Red Grapes
30

Beef Kofta & Kabsa Brown Rice Green Salad or Tomato Wedges Green Apple & Pears

Chicken Shawarma & potato Fish Tikka Stir Fry Beef with Brown Rice Wedges Macaroni & Cheese & Saffron Brown Rice Sauted Vegetables (Carrots, Fresh Green Salad or Cucumber Fresh Green Salad or Tuna salad Garden Salad or Chickpeas Salad Broccoli, Carrots) Sticks Banana & Yogurt Red Apples & Red Grapes Green & Red Apples Plums & Pears Important Notes: All Meals are prepared with non-hydrogenated cooking oils. We have included meals using whole wheat products