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All meals are served with a choice of:

The American International School


- Riyadh

Milk
Water
100% Juice
Fresh seasonal fruits
Vegetable / salad Offering

ES Dining Hall Menu


Sunday

Monday

Tuesday
1-Dec

Crunchy Fish Dippers & Brown


Rice
Greek Salad or Sweet Corn
Pears & Red Grapes

7-Dec

Chicken with Creamy Paprika


Sauce & Boiled Potatoes
Cucumber & Carrot Sticks
Tangerines & Kiwis
14-Dec

Chicken Shawarma with Potato


Wedges
Fresh Green Salad or Tabouleh
Plums & Pears

Spaghetti with Marinara Sauce


& Grated Cheddar Cheese
Fresh Green Salad
Cucumber sticks and Tomato
or Kidney Beans Salad
Wedges
Green
Banana & Orange Wedges or
Apples & Grapes
Yogurt
(Beef & Chick Peas cooked in light
brown Sauce)

9-Dec

21-Dec

Stir Fry Beef with Steamed


Vegetables (Carrot, Cauliflower,
Zucchini)
Carrot or Cucumber Sticks
Green Apples or Bananas
23-Dec

17-Dec

Winter Break - School Closed


Important Notes:
All Meals are prepared with non-hydrogenated cooking oils.
We have included meals using whole wheat products

11-Dec

30-Dec

18-Dec

Winter Break - School Closed


24-Dec

Winter Break - School Closed


29-Dec

Fish Mexican with Brown Rice


Carrot Sticks or Cole Slaw
Banana & Orange Wedges

10-Dec

16-Dec

22-Dec

28-Dec

4-Dec

Homemade Beef Burger & Salad Grilled Citrus Fish with Brown
Rice
in a Whole Wheat Bun
Chick Peas Salad or Tabouleh
Tomato Wedges or Green Salad
Banana & Red grapes
Red Apples & Orange Wedges

Early Release Day

15-Dec

Penne Pasta in Bchamel Sauce


Caesar Salad or Tomato Wedges
Red Apples & Yogurt

Thursday
3-Dec

Beef Harira With Baked Potatoes

8-Dec
Cheese Pizza
Tomatoes or Yellow Pepper Salad
Orange Wedges & Yogurt

Wednesday
2-Dec

31-Dec

25-Dec

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