SRI UTAMA SCHOOLS

TERM 3 ASSIGNMENTS 2013/2014

Physical Educai!" Assi#"$%"
&!'$ 1
30 MAR(S
)i'%ci!"s*
PART 1: Define the following terms relating to physical activity. You may use books or the
internet to fin the efinitions. !"# $AR%&'
1' Aerobic
"' Agility
(' )ariovascular enurance
*' )oorination
+' )ircuit training
,' Dynamic stretching
-' .le/ibility
0' $uscular enurance
1' $uscular strength
1#' &tatic training
PART ": )hose + of the above wors. 2rite a paragraph which escribes how each is important
in a particular sport or activity. .or e/ample3 fle/ibility is important in gymnastics3 why444
!1#$AR%&'
Acknowlege the information use for assignments from rang of sources.
!5/ample: websites3 books etc.'
You have T26 255%& to complete this assignment.
Due ate ! 1( 7une "#1*'