Menu Template for use with Ch 6 Practice Point

INCLUDE SERVING SIZE APPROPRIATE FOR PRESCHOOLERS - EVERYTHING YOU NEED IS IN YOUR TEXTBOOK

3 Day Menu

DAY 1

DAY 2

Day 3

Frozen yogurt pops

cornbread and fruit salad

Breakfast
Milk
Fruit/Vegetable
Bread/Grain
AM Snack
(Any 2)
Milk

water 3/4

Fruit/Vegetable

strawberries 1/2 cup

Bread/Grain

cornbread

Meat/MeatAlternate
Lunch
Milk
Fruit/Vegetable
Fruit/Vegetable
Bread/Grain
Meat/MeatAlternate
PM Snack

Yogurt 6 ounces
Chicken salad

beans and rice

3/4 almond milk

3/4 cup milk

skim milk

1/4 lettuice 1/4 spinich

1/4 grapes 1/4 strawberries

green beans 1/2 cup

grapes 1/2 cup

red grapes, strawberries, cantelope

steamed broccoli 1/2 cup

1/2 serving of dinner roll

corn bread 1/2 serving

whole grain rice 1 1/2 ounce

1 1/2 cubed chicken

ham 1 1/12 ounce

pinto beans 1 1/2 ounce

penut butter and celary boats

trail mix

cheese and crackers

(Any 2)

water 3/4

Milk
Fruit/Vegetable

pineapple, mango, kiwi,blueberry

cheddar cheese slices 3/4 cup

half cup celary

dried cranberry 1/4 cup raisins 1/4 cup

1 tbs. Penut butter

penut 1 tbs

Bread/Grain
Meat/MeatAlternate

MARK ALL POTENTIAL ALLERGY CONCERNS WITH AN ASTERIK ( * )

whole grain crackers 1/2 serving