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  • Oil Classification

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    gracken
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    This document categorizes common cooking oils as either saturated, monounsaturated, or polyunsaturated. Saturated oils include lard, palm oil, butter and beef tallow while monounsaturated oils are olive oil, walnut oil, almond oil and hazelnut oil. Polyunsaturated oils consist of peanut oil, safflower, soybean, grapeseed and canola.

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    acording to good eats

    Original Title

    OIL CLASSIFICATION

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    This document categorizes common cooking oils as either saturated, monounsaturated, or polyunsaturated. Saturated oils include lard, palm oil, butter and beef tallow while monounsaturated oils are olive oil, walnut oil, almond oil and hazelnut oil. Polyunsaturated oils consist of peanut oil, safflower, soybean, grapeseed and canola.

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    © All Rights Reserved
    Download as RTF, PDF, TXT or read online from Scribd
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    8 views1 page

    Oil Classification

    Uploaded by

    gracken
    This document categorizes common cooking oils as either saturated, monounsaturated, or polyunsaturated. Saturated oils include lard, palm oil, butter and beef tallow while monounsaturated oils are olive oil, walnut oil, almond oil and hazelnut oil. Polyunsaturated oils consist of peanut oil, safflower, soybean, grapeseed and canola.

    Copyright:

    © All Rights Reserved
    Download as RTF, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    saturated

    lard, palm oil, butter, beef tallow


    unsaturated
    monounsaturated
    olive oil,
    walnut oil
    almond oil
    hazelnut oil
    polyunsaturated
    peanut oil
    safflower
    soybean
    grapeseed
    canola

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