The document discusses four topics to promote overall well-being: eating healthy foods, exercising regularly, taking time to relax and distract from stressors, and pursuing happiness.
The document discusses four topics to promote overall well-being: eating healthy foods, exercising regularly, taking time to relax and distract from stressors, and pursuing happiness.
The document discusses four topics to promote overall well-being: eating healthy foods, exercising regularly, taking time to relax and distract from stressors, and pursuing happiness.