Total Fat Choleste Sodium

Calories (g)
rol (mg) (mg)

Total
Dietary
Carbs (g) Fiber (g)

Hamburger
McDonald's
Wendy's

260
270

9
9

30
30

530
600

33
34

1
2

Burger King

290

12

35

560

30

Back Yard Burger

435

199.5

63.5

720.5

34

1.2

McDonald's
Wendy's

320
270

16
12

0
35

210
560

40
30

4
1

Burger King

230

13

380

26

Back Yard Burger

568

36.7

743

51.8

6.8

McDonald's
Wendy's

150
112

0
0

0
0

15
8

40
29.6

0
0

Burger King

140

39

Back Yard Burger

250

50

70

65

300

2,400

300

25

Small French Fries

Small Coke

Meal Total
McDonald's
Wendy's

730
652

Burger King

660

Back Yard Burger

Calories/ DVR's Rec.
A Healthier Meal

1253
2,100

Even though these

meals have high
amount of values they
are still within to the
numerical range to be
able to consume in one
day. However, because
the numbers are so
high, some come close
to the maximum
amount of each
category. The most
nutritious meal was the
Wendy's one. It had the
lowest amount in total
and the category's
were the least closest
to the daily suggested
limit. The Back Yard
Burger meal was the
least nutritious meal
because it had a very
high amount in each
category. The meal
alone was over half the
amount of daily
calories alone.

Protein (g)

13
14
15
22.4

5
15
2
4.5

0
0
0
0

50