Professional Documents
Culture Documents
ID
20953
Shahrin
Muhammad Hadif
20834
21322
Table of Contents
1.0INTRODUCTION
2.0BASIC STROKE
2.1THE DRIVE
2.2THE PUSH
2.3THE BLOCK
2.4THE SMASH
3.0ADVANCED STROKE
3.1THE LOOP
3.2THE CHOP
3.3THE FLIP
4.0CONCLUSIONS
1.0 INTRODUCTION
Many people know ping-pong. It's the game that is usually played in
the basement with an opponent, with plastic paddles in hand that made the
distinctive noises when a ball was struck. A fun game it was, sort of like
playing T-ball with huge yellow plastic bats or nerf football. But like those two
familiar games, ping-pong also has a real sport behind it.
Table Tennis can be classified as a major sport worldwide, with millions of
participants, major tournaments(with its own superstars), and many other
things that make a sport truly a class of its own.
As a sport that emphasizes endurance and reflexes above simple size
and strength, people of all ages and genders can play on an equal field. The
equipment can be had for a reasonable price, and the sport is played indoors
so year-round competition and practice is possible. A game requires only two
players at the least, and typically lasts around 30 minutes, enabling quick
matches during breaks, etc.
Table tennis truly is a sport for the masses, and its widespread
adoption around the world is a testament for its versatility. The United States
has been lagging behind Europe and Asia in per capita participation of table
tennis as a sport. With enough enthusiasm and support, however, this
intense and exciting sport can succeed beside the old mainstays.
The true origin of Table Tennis is largely unknown, although forms of
the sport have been documented as early as the late 1800s in England. The
sport started becoming popular around the world in the early 1900s. During
this time, the official name of the sport was changed from Ping-Pong to
table tennis. This was due to copyright conflicts with Parker Brothers, who
owned the rights to the name and game of Ping-Pong. The International
Table Tennis Federation and United States Table Tennis Association(later
changed to United States Association of Table Tennis) were formed at about
same time. While shifting your weight back to your left foot, swing forward
with a slight upward motion, with the waist providing additional force in the
swing. Use the elbow as a pivot point; it should not move so much up and
down, but also should be allowed to move slightly forward in the followthrough. Contact with the ball should be made slightly to the side of the body
after the top of the bounce. Make sure the paddle is somewhat closed(or
facing downwards at an angle), and remains that way throughout the stroke.
Follow-through should finish when racket is parallel with the left shoulder.
Immediately return to the ready position. The left foot should be slightly in
front of the right for support.
BACKHAND DRIVE
From the ready position, the waist turns left with the racket pointing
towards the 9 o'clock position. When following through, contact with the ball
is made in front of the body, slightly after the top of the bounce. Let the
elbow again act as the pivot point, and snap the forearm forward in a slightly
upward direction. Make sure the paddle is closed. Follow-through should
finish naturally(about 12~1 o'clock) after contact with ball. The left foot
should be slightly ahead of the right.
Note : Be sure to contact the top half of the ball when hitting topspin drives.
A longer backswing
Depending on ball height and position, the racket is closed more than
usual to keep the ball in the court
BACKHAND SMASH: Again, use the guidelines above and apply them to the
backhand drive. Be sure to snap the wrist more as you contact the ball and
finish in a long follow-through.
Note on smashes: Don't just indiscriminately smash the ball when you find
the opening; instead, try to direct the ball to a location where it is least likely
to be hit back, accidentally or intentionally.
FOREHAND LOOP
From the ready position, bring the right foot slightly back(while
transferring your weight to it). At the same time, rotate your body
backward, and the paddle should be brought back and slightly down,
depending on which spin you are hitting against. Bend your knees
slightly. Start the stroke by rotating the waist and hips forward, and
start straightening out the knees to add more force. The forearms
should gradually accelerate from the backswing to contact, snapping
for maximum speed when you meet the ball. Hit topspin balls at the
top of the bounce or while it is dropping. Hit backspin balls while it is
dropping. Follow-through forward more for topspins and upward more
for backspins. The weight should be completely transferred back to the
left foot at this point.
BACKHAND LOOP
This time, the backswing goes in front of your legs, and to do so
you should drop your right shoulder somewhat. Remember to keep the
eye on the ball no matter what the other parts of your body are doing.
Rotate your waist to the left and transfer the weight to the left foot.
Against topspin, unwind your waist and hit the ball at the top of the
bounce(or during the drop) with a forward motion, but remember to
just graze the ball as opposed to driving it. Snap your wrist at contact.
Against backspin, remember to apply more of an upward motion, but
also add a bit of forward force or you could hit your nose in the followthrough.
Notes on the loop: Since a lot of paddle speed is required in this stroke,
the extra backswing, bending of the knees, and the usual waist
rotation and weight transfer are all needed, not to mention the wrist
snap at contact. A forward graze will produce higher speeds, but they
can only be used on relatively high balls at the top of their bounce. Use
something between the all-out topspin loop and extreme backspin pullup for most rallies. Killer topspins are prone to the net or going off the
endline, and excessive usage of the high arcing loop can lead to a
deadly smash by your alert opponent. A relaxed posture is doubly
important for loops, both your speed and consistency will improve if
you can go through the swing 'naturally'. Keep your rubber in good
condition; how much spin and control you put on your loop depends
upon the tackiness of the rubber. Bad rubber=weak loops.
BACKHAND CHOP
Similar to the forehand chop, bring the paddle up and the wrist
back while rotating the waist. Transfer weight to back foot. Snap the
wrist and follow through all the way.
Notes on the chop: The point of contact will vary depending on the
topspin present on the ball. The more topspin on a ball, the lower it
should be taken during a chop. This means against a loop, one must
bend his knees in order to get low enough to return the heavy topspin.
Don't let this cause you to lose sight of the table. Also, the farther you
are from the table, the harder you need to chop down on the ball. Be
sure to relax and use a smooth stroke.
Bend the wrist back. Slide the right foot forward, then with the
racket open, move it under a dropping short ball. When the ball
touches the paddle, immediately rotate your wrist and move the arm
forward and up, grazing it. Follow through, then immediately return to
the ready position.
BACKHAND FLIP
Bend the wrist back. With right foot forward, execute a mini-loop with
extra wrist and follow through.
4.0 CONCLUSIONS
For conclusion, there are many techniques to play table tennis. It
is depends on the player to choose wisely about the techniques they
want to instill during the game. Player must training to use the
techniques, unless it will be a pointless effort.