You are on page 1of 2

DYNAMIC PHYSICAL EDUCATION SECONDARY LESSON PLAN

Lesson Plan 1
OBJECTIVES:
Thestudentwillbeabletolearnandfollowbasicmanagementactivitiesnecessaryforparticipation.
Thestudentwillbeabletomanipulateahulahoopinavarietyofchallenges.
Thestudentwillbeabletousebasicrulesandapplythemtoasimplegameactivity.

EQUIPMENT:
Whistle,8cones,6circuittrainingsigns,1hulahoopperstudentandsixforstation(20),andmusic.
INSTRUCTIONALACTIVITIES
TEACHINGHINTS
INTRODUCTORYACTIVITY(23MINUTES)
Moveandfreezeonsignal
Studentswillmovethroughouttheareausingavariety
oflocomotormovements.Onsignal(whistle),theywill
quicklyfreeze.

Seepage8inDynamicPhysicalEducationfor
ElementarySchoolChildren
Thisactivitywillteachstudentstheimportanceof
movingundercontrolandquicklyfreezing.

FITNESSDEVELOPMENT(812MINUTES)
Circuittraining
Thereare6stationswithsignsoncones.Thestudents
willperformthefollowingactivitiesateachstation:
1.Crabwalk
2.Frogjump
3.Bearwalk
4.Hoppingthroughhulahoopsintheground
5.Jumpingjacks
6.Agilityrunbetweencones

Studentswillrotatebetweeneachcircuittrainingstation
in30secondintervals.Therewillbe30secondsof
musicand10secondofsilencetoallowstudentsto
rotatetothenextstation.Studentswillrotateclockwise.

LESSONFOCUS(1520MINUTES)
Manipulativeskillsusinghoops
Hulahoopusingbodypartssuchaswaist,neck,arms,
legs,andfingers.

Seepage1011inDynamicPhysicalEducationfor
ElementarySchoolChildren
Encouragechildrentofindtheirownpersonalspace.

INSTRUCTIONALACTIVITIES

TEACHINGHINTS

Changehulahoopfromonearmtotheother.
Placethehulahooponthefloortocreatevarious
patterns.
Hulahooparoundwaist

GAME(5MINUTES)
Aviator

Seepage13inDynamicPhysicalEducationfor
ElementarySchoolChildren

Playersareparkedinpushupposition.Theairtraffic
controller(ATC)isinfrontoftheplayersandcallsout,
Aviators,aviators,takeoff!Studentstakeoffand
movelikeairplanesintheoppositearea.IftheATC
yellsoutsometypeofstormyweatherallplanesmust
returntothestartinglineandresumeparkedposition.

Studentswillbeutilizingrunningskills,locomotor
movement,andstoppingskills.

EVALUATION/REVIEW
CHEER
P.E.ISAWESOME

You might also like