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Lesson Plan 1
OBJECTIVES:
Thestudentwillbeabletolearnandfollowbasicmanagementactivitiesnecessaryforparticipation.
Thestudentwillbeabletomanipulateahulahoopinavarietyofchallenges.
Thestudentwillbeabletousebasicrulesandapplythemtoasimplegameactivity.
EQUIPMENT:
Whistle,8cones,6circuittrainingsigns,1hulahoopperstudentandsixforstation(20),andmusic.
INSTRUCTIONALACTIVITIES
TEACHINGHINTS
INTRODUCTORYACTIVITY(23MINUTES)
Moveandfreezeonsignal
Studentswillmovethroughouttheareausingavariety
oflocomotormovements.Onsignal(whistle),theywill
quicklyfreeze.
Seepage8inDynamicPhysicalEducationfor
ElementarySchoolChildren
Thisactivitywillteachstudentstheimportanceof
movingundercontrolandquicklyfreezing.
FITNESSDEVELOPMENT(812MINUTES)
Circuittraining
Thereare6stationswithsignsoncones.Thestudents
willperformthefollowingactivitiesateachstation:
1.Crabwalk
2.Frogjump
3.Bearwalk
4.Hoppingthroughhulahoopsintheground
5.Jumpingjacks
6.Agilityrunbetweencones
Studentswillrotatebetweeneachcircuittrainingstation
in30secondintervals.Therewillbe30secondsof
musicand10secondofsilencetoallowstudentsto
rotatetothenextstation.Studentswillrotateclockwise.
LESSONFOCUS(1520MINUTES)
Manipulativeskillsusinghoops
Hulahoopusingbodypartssuchaswaist,neck,arms,
legs,andfingers.
Seepage1011inDynamicPhysicalEducationfor
ElementarySchoolChildren
Encouragechildrentofindtheirownpersonalspace.
INSTRUCTIONALACTIVITIES
TEACHINGHINTS
Changehulahoopfromonearmtotheother.
Placethehulahooponthefloortocreatevarious
patterns.
Hulahooparoundwaist
GAME(5MINUTES)
Aviator
Seepage13inDynamicPhysicalEducationfor
ElementarySchoolChildren
Playersareparkedinpushupposition.Theairtraffic
controller(ATC)isinfrontoftheplayersandcallsout,
Aviators,aviators,takeoff!Studentstakeoffand
movelikeairplanesintheoppositearea.IftheATC
yellsoutsometypeofstormyweatherallplanesmust
returntothestartinglineandresumeparkedposition.
Studentswillbeutilizingrunningskills,locomotor
movement,andstoppingskills.
EVALUATION/REVIEW
CHEER
P.E.ISAWESOME