2015 Davis High Altitude Running Camp Information and Itinerary

1. You must have the waiver completed and signed as well as the camp fee ($125 total) and Physical A Form
turned in prior to the camp. Please have the waiver and money in by practice on Tuesday, July 21st. Checks are
made out to Davis County Running Club.
2.

What to Bring: sleeping bag, blanket, pillow, padding, tents (arrange on your own make sure they are rain resistant), running
clothes for all weather conditions, sweats, hats, gloves, jackets, long pants, long sleeve shirts, extra pair of running shoes (can be
an old pair), plenty of socks, light back pack (for Thursdays long hike), rain gear, poncho, towel, toiletries, flashlight, water bottle,
snacks, drinks, games, bug spray, sunscreen, whistle, money (for stops to and from the camp). Fishing poles and licenses are optional

Itinerary:
Monday, August 3
8:00am - Meet at Davis High School
9:00am - Depart for Marsh Lake
1:00pm Set up Camp
3:30pm Afternoon run
8:00pm Campfire & Introductions
Tuesday, August 4
7:00am Wake-up
7:30am Mile Repeats
3:00pm Light Afternoon Run/Game
8:00pm Campfire/Movie

Wednesday, August 5
7:00am Wake up
8:00am Morning Run Bridger Lake Ridge Run
3:00pm Running Game Fugitive
8:00pm - Campfire
Thursday, August 6
6:30am Wake up
7:30am Red Castle Run/Hike (22 miles)
8:00pm Campfire
Friday, August 7
7:00am Wake up
7:30am Morning Run Bridger Lake Loops
10:00am Clean up Camp Home by 2:00pm

Cell Phones Corbin Talley (801-580-8713); Brad Anderson (801-781-0976), Paul Timothy (801-628-5076). We cant get
cell service at the camp, but will be driving out to where it is available most evenings to check for messages.
________________return the bottom portion with $$$ and Physical A Form_________________
RELEASE WAIVER, EMERGENCY INFORMATION AND MEDICAL TREATMENT CONSENT
In case of emergency, contact ___________________________________________ Phone ___________ or
___________________________________________ Phone ___________
As the parent/guardian of ______________________________________, I recognize that medical treatment on an
emergency basis may be necessary, and further recognize that efforts to contact me for consent for emergency medical care
may be futile. I do hereby consent in advance to such emergency care, including hospital care, as may be deemed necessary
under the then existing circumstance. I also realize this is not a school sponsored function and agree to absolve the Davis
School District, Davis High School, the coaching staff and chaperons of responsibility for any accident or injury that might
occur. I also certify that my son/daughter has had a recent physical and is fully capable of participating in the activities.
Please make the following notations of your son/daughter's medical history:
Allergies/reactions to medications _________________________________________________
Medications for long-term illness (indicate illness and medications __________________________________
_______________________________________________________________________________________
Relevant medical information _______________________________________________________________
_______________________________________________________________________________________
Medical Insurance Coverage _______________________________________Policy Number _____________________
USATF # ________________________________
Signature of Parent or Guardian ________________________________________ Date _______________
Please write any comments or information we should be aware of on the back.