(1) The document discusses a balanced diet and why certain foods are important.
(2) Rice and bread contain carbohydrates, which give our bodies energy to be active. Fish and meat contain protein, which our bodies need to grow and repair tissues. Vegetables like tomatoes, carrots, and lettuce contain vitamins, which keep us healthy and strong.
(3) It also mentions the importance of drinking water and getting enough sleep.
(1) The document discusses a balanced diet and why certain foods are important.
(2) Rice and bread contain carbohydrates, which give our bodies energy to be active. Fish and meat contain protein, which our bodies need to grow and repair tissues. Vegetables like tomatoes, carrots, and lettuce contain vitamins, which keep us healthy and strong.
(3) It also mentions the importance of drinking water and getting enough sleep.
(1) The document discusses a balanced diet and why certain foods are important.
(2) Rice and bread contain carbohydrates, which give our bodies energy to be active. Fish and meat contain protein, which our bodies need to grow and repair tissues. Vegetables like tomatoes, carrots, and lettuce contain vitamins, which keep us healthy and strong.
(3) It also mentions the importance of drinking water and getting enough sleep.
To be healthy, eat balanced diet and drink plenty of water.
Rice and bread contain carbohydrate. It gives our body
energy. We need energy to be active.
Fish and meat contain protein. Our body needs protein to
grow and repair body tissues.
Vegetables like tomatoes, carrots and lettuce contain lots of
vitamins. Vitamins keep us healthy and strong.
We also need to drink plenty of water and get enough sleep.
1. Why do our body need A. Fish
carbohydrate? B. Rice A. To be active C. Tomatoes B. To look smart 7. Why do we need vitamins? C. To look beautiful A. To stay healthy 2. B. To repair body 3. Which food contains C. To work protein? 8. The following food A. Carrot contains vitamins B. Bread except.. C. Meat A. Lettuce 4. B. Bread 5. C. Carrot 6. Which food contains carbohydrate?
1 B) Group the food correctly. (12 marks)
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25. Food to eat more 26. Food to eat less
27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. C) Complete the following sentences. (8 marks) 39. 40.