1. I eat a full breakfast.

2. I eat a balanced diet.

3. I sleep at least 7-8 hours a day.
4. I exercise/play outdoors.
5. I face my problems and
stresses.
6. I accept constructive criticisms.
7. I put into action what I believe
in.
8. I enjoy learning new things.
9. I read books/surf the internet to
learn.
10. I share my thoughts with my
best friend.
11. I respect others.
12. I make friends with people of
both genders.
13. I listen to the ideas and
suggestions of others.
14. I get along well with my
family, friends, and other people.
15. I accept who I am.
1. I take care of my body.
2. I take pride in being unique.
3. I show respect for all people.
4. I try to make informed
decisions.
5. I settle conflicts in healthful
ways.
6. I work on having healthy
relationships.
7. I seek new learning about
growth and development.
8. I seek advice if I feel nervous
about my body changes.
9. I accept how my body
changes as I grow and
develop.
10. I choose habits that
promote healthful growth and
development.