Scribd Logo
Upload

Welcome to Scribd!

  • Ishrana

    Uploaded by

    frubi
    13 views1 page
    This document lists various foods including whole grains like quinoa, nuts like almonds and pistachios, all meats including chicken, beef, and pork, oils like olive and flaxseed oil, mushrooms, herbal teas, lemonade, almond milk, and a variety of vegetables. It also mentions vitamins, minerals, and fatty acids that are important to consume including vitamins A, D, Omega 3s, B vitamins, selenium, and iodine. The only item listed to avoid is sodium.

    Original Description:

    ishrana hrono

    Original Title

    ishrana

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document lists various foods including whole grains like quinoa, nuts like almonds and pistachios, all meats including chicken, beef, and pork, oils like olive and flaxseed oil, mushrooms, herbal teas, lemonade, almond milk, and a variety of vegetables. It also mentions vitamins, minerals, and fatty acids that are important to consume including vitamins A, D, Omega 3s, B vitamins, selenium, and iodine. The only item listed to avoid is sodium.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    13 views1 page

    Ishrana

    Uploaded by

    frubi
    This document lists various foods including whole grains like quinoa, nuts like almonds and pistachios, all meats including chicken, beef, and pork, oils like olive and flaxseed oil, mushrooms, herbal teas, lemonade, almond milk, and a variety of vegetables. It also mentions vitamins, minerals, and fatty acids that are important to consume including vitamins A, D, Omega 3s, B vitamins, selenium, and iodine. The only item listed to avoid is sodium.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Jecam

    Heljda
    Zob(ovas)
    Spelta
    Kinoa
    Jaja
    Raz
    Meso sve, pileca dzigerica, cureca i pileca prsa, pecenice govedje i svinjske, prsut, riba sva
    Ulje od repice, susama, kostice grozdja, maslinovo, svinjska mast
    Badem, brazilski orah, lesnik, bundeva seme, pekan orah, pistaci, susam, suncokret, kesten i rogac i
    pinjole.
    Pecurke sve
    Caj od kamilice, nana i crni
    Limunada uz rucak
    Bademovo mleko
    Plavi patlidzan, brokoli, kelj, prokelj, sargarepa, paprika, krasstavac, komorac, z. salata, kupus, tikvica,
    spanac, blitva, zelje, masline, luk, praziluk, keleraba, rotkva, rotkvice

    Vitamini A, D, Omega 3 i masne kiseline, B, selen i jod

    SO NE

    You might also like