The document provides coaching notes for 3 rugby restart activities. Activity 1 has players initiating touch by running to cones and passing the ball. Activity 2 is 3 vs 1 where attackers try to gain ground against a defender. The extension has attackers trying to score on the way back. Activity 3 involves "pick and pop" where one attacker initiates touch and the next picks up the popped ball. All activities emphasize initiating touch through contact with cones or defenders.
The document provides coaching notes for 3 rugby restart activities. Activity 1 has players initiating touch by running to cones and passing the ball. Activity 2 is 3 vs 1 where attackers try to gain ground against a defender. The extension has attackers trying to score on the way back. Activity 3 involves "pick and pop" where one attacker initiates touch and the next picks up the popped ball. All activities emphasize initiating touch through contact with cones or defenders.
The document provides coaching notes for 3 rugby restart activities. Activity 1 has players initiating touch by running to cones and passing the ball. Activity 2 is 3 vs 1 where attackers try to gain ground against a defender. The extension has attackers trying to score on the way back. Activity 3 involves "pick and pop" where one attacker initiates touch and the next picks up the popped ball. All activities emphasize initiating touch through contact with cones or defenders.