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  • Pola Hidup Pencegahan Flu : Mahadma Bhima Whinata

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    Mahadma BhiiMa Whinata
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    1. To prevent the flu, stay at home and rest if you are experiencing flu symptoms, avoid direct contact with flu patients, and cover coughs and sneezes to prevent infecting others. 2. Maintain hygiene by avoiding touching the eyes, nose and mouth and regularly washing hands with soap and water to prevent virus transmission from hands. 3. Lead a healthy lifestyle with nutritious foods, hydration, stress reduction, and exercise to help prevent the flu.

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    dtyffyui

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    Leaflet Influenza M.bhimaW

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    1. To prevent the flu, stay at home and rest if you are experiencing flu symptoms, avoid direct contact with flu patients, and cover coughs and sneezes to prevent infecting others. 2. Maintain hygiene by avoiding touching the eyes, nose and mouth and regularly washing hands with soap and water to prevent virus transmission from hands. 3. Lead a healthy lifestyle with nutritious foods, hydration, stress reduction, and exercise to help prevent the flu.

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    © All Rights Reserved
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    293 views2 pages

    Pola Hidup Pencegahan Flu : Mahadma Bhima Whinata

    Uploaded by

    Mahadma BhiiMa Whinata
    1. To prevent the flu, stay at home and rest if you are experiencing flu symptoms, avoid direct contact with flu patients, and cover coughs and sneezes to prevent infecting others. 2. Maintain hygiene by avoiding touching the eyes, nose and mouth and regularly washing hands with soap and water to prevent virus transmission from hands. 3. Lead a healthy lifestyle with nutritious foods, hydration, stress reduction, and exercise to help prevent the flu.

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    © All Rights Reserved
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    of 2

    POLA HIDUP PENCEGAHAN

    FLU…

    1. Beristirahat total di rumah


    Jika Anda sedang menderita flu,
    tetaplah di rumah hingga sembuh

    2. Hindari kontak langsung


    Mahadma Bhima Whinata
    Hndari berkomunikasi secara
    langsung dengan penderita flu.
    Sebaliknya, jika Anda penderita flu,
    APA ITU INFLUEZNA ??
    segera tutupi batuk dan bersin
    pakaidengan tisu agar tidak
    menulari orang lain. Influenza (flu) adalah penyakit
    KENALI 8 GEJALA NYA… pernapasan menular yang
    3. Jangan menyentuh mata, disebabkan oleh virus influenza
    hidung, dan mulut 1. DEMAM A,B dan C
    Umumnya, virus flu masuk melalui 3 2. BATUK
    organ tersebut akibat disentuh oleh
    3. SUSAH MENELAN
    tangan. Maka dari itu, rajinlah
    4. SAKIT KEPALA
    mencuci tangan dengan air dan
    sabun untuk menghindari paparan 5. LEMAS
    virus dari tangan. 6. SAKIT TENGGOROKAN
    7. HIDUNG
    4. Menjalani pola hidup sehat BERAIR/TERSUMBAT
    Mulailah menerapkan kebiasaan 8. MENGIGIL
    yang sehat, seperti konsumsi
    STIKes HARAPAN IBU JAMBI
    makanan bernutrisi dan tinggi serat,
    minum banyak air putih, FARMASI
    menghindari stres, serta rutin Jalan seroja mayang magurai
    Jambi, Kec.Kotabaru 36319
    berolahraga. Phone: 085231527262 Fax: 00888
    Mbhimawhinata@gmail.com

    3 2 1
    PENULARAN INFLUENZA
    MENGAPA ANDA …
    SERING TERKENA FLU
    ??
    1. Makanan Anda masih tidak Virus ini sebagian terutama
    sehat ditularkan dari orang ke orang
    melalui tetesan setelah orang
    2. Kurang mengkonsumsi
    yang terinfeksi batuk atau bersin,
    Vitamin atau melalui bersentuh.
    3. Dehidrasi Penderita influenza dapat
    menularkan penyakit dari hari
    4. Kurang tidur
    sebelum, sampai beberapa hari
    5. Badan kurang bersih setelah gejala mulai timbul

    OBAT-OBAT FLU YANG


    DAPAT DIGUNAKAN….

    1. Cetirizin
    2. Pseudoephedrine
    3. CTM
    4. Rinos SR
    5. Loratadin
    6. Paratusin
    7. Teremenza
    8. Tripolidin HCl

    6 5 4

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