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Archery Benefits
Archery Benefits
Archery is a safe, fun activity that includes a number of extra benefits for the
whole family.
Archers need significant stamina and upper body and core strength to pull the
bow and keep the bow steady while aiming.
With practice, archers can learn to not get emotional when they make a bad shot.
Instead of attaching their self-worth to performance, they will learn to analyze
their shots with a calm mind and improve int he next rounds.
Archers not only need physical strength, but also mental strength. Just by
practicing archery, young archers will learn patience, focus, and self-motivation.