UNIVERSITY OF SAN JOSE-RECOLETOS

COLLEGE OF PHYSICAL EDUCATION

Basak, Pardo, Cebu City

NAME: ____________________________________ OFFER CODE: _________________

CLASS #: ___________________________________ TEACHER: __________________

COURSE TITLE: PHYSICAL EDUCATION 1

COURSE DISCRIPTION: PHYSICAL ACTIVITIES TOWARDS FITNESS AND HEALTH (PATFITH)

Key points:

 K-12 shift in Physical Education Curriculum

 Focus motor and Physical Education Development
 Health and Fitness
 Development of positive self-perception and social skills
 Change of Lifestyle
 Participation in Physical Fitness activities in Society
 Integrating Technology in Physical Fitness program
 UNIVERSITY OF SAN JOSE-RECOLETOS
COLLEGE OF PHYSICAL EDUCATION
Basak, Pardo, Cebu City

Instruction: Answer the question honestly in 5-6 sentences. (15 pts.)

1. Base from the Conceptual Framework shown above, Physical Education in

College would like to encourage the students to participate in Physical Fitness
Activities not just in school but also in society. Give some examples of fitness
activities like fun run, Zumba fitness, dances and Marathon etc. you already
participated. And what other activities would you like to participate to promote
healthy and active lifestyle?

2. What are your Physical Fitness goals and how will these activities creates
significant impact on yourself?
 UNIVERSITY OF SAN JOSE-RECOLETOS
COLLEGE OF PHYSICAL EDUCATION
Basak, Pardo, Cebu City