CID – M&E Form 10

Republic of the Philippines

Department of Education
Region IX, Zamboanga Peninsula
DIVISION OF ZAMBOANGA DEL SUR
Pagadian City

Mastery Level of the Learning Competencies

(To be Accomplished by School Head)

School TUKURAN TECHNICAL -VOCATIONAL HIGH SCHOOL Grade Level 11- ABM B
Address SAN CARLOS, TUKURAN, ZAMBOANGA DEL SUR Quarter 1ST QUARTER
Supervisor School ID 303811
Content Performance Learning Activities Duration Mastery Level
Standards Standards Competencies , 2018 HP P NP LP NOP Remarks /
(90- (75-89) (50-74) (25-49) (0-24) Reflection
100)
Demonstrates Leads fitness First Quarter June – 23-80%
understanding of events with Examination August
fitness and exercise proficiency and 2019
in optimizing one’s confidence
health as a habit; as resulting in
requisite for independent
physical activity pursuit and in Explains how to
assessment influencing others optimize the energy
performance, and positively . systems for safe and
improved
as a career
performance
opportunity
Relates health First Quarter June – 17-59%
behaviors (eating Examination August
habits, sleep and 2019
stress management)
to health risk factors
and physical activity
assessments
performance
Distinguishes aerobic First Quarter June – 17-58%
from muscle-and Examination August
bone strengthening 2019
activities
Recognize the role of First Quarter June – 21-74%
physical activity Examination August
assessment in 2019
managing one's
stress
Self-asseses Health- First Quarter June – 16-55%
Related Fitness Examination August
(HRF) status, barriers 2019
to physical activity
assessments
participation and
ones's diet
Identifies training First Quarter June – 22-77%
guidelines and FITT Examination August
principles 2019

Recognize the value First Quarter June – 22-76%

of optimizing one's Examination August
health through 2019
participation in
physical activity
assessments
Legend: HP - Highly Proficient
P – Proficient Certified True and Correct:
NP - Nearly Proficient
LP – Low Proficient __________________________________
NOP – Not Proficient School Head