Professional Documents
Culture Documents
Teaching Dates and Time JULY 29, AUGUST 3, 2019 Quarter FIRST
A. Content Standards Demonstrates understanding of fitness and exercise in optimizing one’s health as a habit; as requisite for PA performance, and as a career opportunity.
B. Performance Standards
Leads fitness events with proficiency and confidence resulting in independent pursuit and in influencing others positively.
C. Learning Competencies/ Objectives Self-assesses of related
Write the LC code for each fitness (HRF) status, barriers
to PA participation and one’s
diet
PEH11FH-Ig-i-6
Sets FITT goals based on
training principles to achieve
and/or maintain HRF.
PEH11FH-Ii-j-7
Engage in moderate to
vigorous physical
activities(MVPA’s) for at least
60 mins most days of the
week in a variety of settings in-
and out- of school
PEH11FH-Ia-t-8
Identifies school and
community resources in case
of an injury or emergency.
PEH11FH-Ii-j-11
Demonstrates proper etiquette
and safety in the use of
facilities and equipment.
PEH11FH-Ia-t-12
Recognizes the value of
optimizing one’s health
through participation in PAs
PEH11FH-Id-t14
IV. PROCEDURES
A. Reviewing previous lesson or presenting
the new lesson
15 minutes
F. Developing mastery (leads to Formative
Assessment 3)
20 minutes
H. Making generalizations and abstractions
about the lesson
10 minutes
J. Additional activities for application or
remediation
V. REMARKS
VI. REFLECTION
A. No. of learners who earned 80% in the
evaluation
B. No. of learners who require additional
activities for remediation
C. Did the remedial lessons work? No. of
learners who have caught up with the
lesson
D. No. of learners who continue to require
remediation
E. Which of my teaching strategies worked
well? Why did these work?
F. What difficulties did I encounter which my
principal or supervisor can help me solve?
G. What innovation or localized materials did I
use/discover which I wish to share with
other teachers?
PREPARED BY : CHECKED BY :
SST – II PRINCIPAL I