Polo Integrated School

(Formerly Polo Elementary School)

1st Quarterly Examination
MAPEH 7

Name:_______________________________________ Score:_______________
Grade:____________________________ Date:________________
Test I: Music
Direction: Write the letter of the correct answer on the space provided.
__________1. It is a type of music performed by one or more singers, other with an accompaniment.
a. Instrumental music b. vocal music c. voice music d. pop music
__________2. It is a musical composition or recording without lyrics but with the use of instrument.
a. Voice music b. vocal music c. instrumental music d. pop music
__________3. This song is written by the folk to accompany daily activities.
a. tribal song b. folksong c. war song d. live song
__________4. The following are examples of folksongs from the lowland.
a. Kapampangan b. Tagalog c. Bicolano d. Luzonian
__________5. Which of the following is an example of Bicolano music?
a. Sitsiritsit b. bahay kubo c. doredo d. sarung banggi
__________6. Which of the following is an example of Tagalog folk music?
a. Leron-leron sinta b. doredo c. sitsiritsit d. sarung banggi
__________7. It is a religious ritual that re-enacts the meeting of the risen Christ with his mother on dawn of
Eastern Sunday?
a. Pasyon b. salubong c. religious d. santa
__________8. This is a catholic festival held on the month of may.
a. Moriones b. maskara festival c. Flores de mayo d. pahiyas
__________9. It is a serenade traditionally sing by a man to express his love to a lady.
a. Kundiman b. kumintang c. rap d. harana
__________10. This is a woodwind instrument which is shorter than the flute.
a. Piccolo b. clarinet c. flute d. saxophone
Test II: Arts
Direction: Write the letter of the correct answer on the space provided.
__________1. It is one of the largest provinces in the Philippines located in Cagayan Valley region.
a. Batanes b. Isabela c. Nueva Ecija d. Bulacan
__________2. It is the northeastern part of Luzon.
a. Cagayan Valley b. Bulacan c. Batanes d. Nueva Vizcaya
__________3. It is the largest river in the country.
a. Cagayan River b.
__________4. The people living in the Batanes group of islands are called?
a. Ivatans b. Ibatan c. Ivatins d. Ibatins
__________5. It is Roman Catholic Church of San Matias Apostol.
a. St. Peter Church b. Tumauini Church c. Sta. Veronica Church d. Quiapo Church
__________6. A person who makes jewelry and sells jewelry are called _________?
a. Vendor b. saleslady c. jeweler d. manager
__________7. It is known for its giant lanterns or parol.
a. Bulacan b. Lucena c. Isabela d. Pampanga
__________8. She is the last “mambabatok” or traditional kalinga tattoo artist.
a. Apo wang od b. Apo Sulayman c. Apo od wang d. Apo wang-oy
__________9. It is a wooden sculpture that represents the rice granary spirits.
a. Kain b. bul’ul c. labba d. Kalinga
__________10. It is a head gear used by the Ivatan women to protect them from the heat of the sun and the
rains.
a. Soot b. bul’ul c. vakul d. labba
Test III: P.E
Direction: Match column A with the column B. Write the letter of the correct answer on the space provided.
A. B.
__________1. A sport in which participants compete a. Leisure
As an individual. b. Reaction time
__________2. It is a body’s ability to function c. Individual sports
Effectively and efficient without undue fatigue in work. d. Physical Fitness
__________3. It is the amount of time left after all e. Muscular Strength
The daily activities are accomplished. f. Flexibility
__________4. It is the ability of the muscle to exert g. Body Composition
Maximal effort in a brief duration. h. Breastroke
__________5. It is the ability of the muscle and i. Freestyle
Joints to go through a full range of motion. j. Butterfly
__________6. It refers to the proportion of lean body k. Backstroke
Mass to fat body mass.
__________7. It is the amount of time tales to respond
To a stimulus.
__________8. This is the most difficult and exhausting
stroke.
__________9. This is the fastest and most efficient
swimming technique.
__________10. This is the slowest of the four officials
Styles in competitive swimming.
B.Enumeration
Write five (5) equipment used in swimming.
1.
2.
3.
4.
5.
C. Name the following Equipment’s used in Athletics.

___________________ 1. __________________2.

___________________3. ___________________4.

_________________5.

Test IV: Health

Direction: Draw a 😊 smiley face if the statement is right and ☹ if its not.

_________1. I do not visit the dentist regularly.

_________2. To avoid dental problems, I eat nutritious foods.
_________3. I always take a bath to avoid body odor.
_________4. I sleep at least 5-7 hours a day.
_________5. I always change my behavior depends on my mood.
_________6. I refrain staying late at night and playing computer games.
_________7. If I am with my friends, I do not tell it to my parents.
_________8. I always take a bath or shower daily to remove bacteria and excess oil
From my skin.
_________9. Apply deodorant or antiperspirant daily to avoid body odor.
_________10. Drink atleast 8-10 glasses of water every day.
\

Test III. PE
A. Write at least five (5) Physical Fitness Test that you’ve done in your school.
1.
2.
3.
4.
5.
B. Name the following Referee Hand Signals in Basketball.

___________1. ___________2. _____________3.

___________4. _____________5.