Anger

Related Emotions Signs & Behaviors

Annoyed Aggression Raising Voice / Yelling
Enraged Arguing Staring
Frustrated Blaming Stern / Harsh Tone
Irate Clenching Fists Trembling
Irritated Feeling Hot Using Insults
Mad Increased Heart Rate

Anxiety
Related Emotions Signs & Behaviors
Dread Avoidance Pacing
Fear Catastrophizing Racing Heart
Jittery Crying Racing Thoughts
Nervous Difficulty Concentrating Rumination
Scared Digestive Issues Shortness of Breath
Stressed Headache Sweating
Timid Irritability Tapping Foot
Uneasy Muscle Tension Trembling
Worried Nail Biting

Happiness
Related Emotions Signs & Behaviors
Cheerful Creative Thinking Laughing
Content Engage in Self-Care More Active
Excited Feeling Sociable Optimism
Glad Helpful Playful
Joyful Increased Energy Smiling
Pleased Increased Motivation
Satisfied

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Jealousy
Related Emotions Signs & Behaviors
Bitter Acting Possessive Frustration
Contempt Controlling Insecurity
Envious Distrust Making Hurtful Comments
Spiteful Fear of Abandonment Making Threats
Feelings of Inadequacy Negative Thinking

Love
Related Emotions Signs & Behaviors
Affection Caring for Another Person Feeling Vulnerable
Attachment Commitment Gestures of Appreciation
Closeness Desire for Connection Kindness
Compassion Drive to Protect Physical Affection
Desire Empathy Selflessness
Endearment Enjoying Time Together Thinking Often of the Subject
Fondness
Tenderness

Sadness
Related Emotions Signs & Behaviors
Depressed Apathy Negative Thoughts
Despair Changes in Eating Neglecting Self-Care
Disappointment Crying Poor Self-Esteem
Down Difficulty Concentrating Rumination
Emptiness Fatigue Sleep Problems
Grief Inactivity Sluggishness
Guilt Irritability Social Isolation
Hopelessness Loss of Interest in Activities
Lonely
Shame

© 2019 Therapist Aid LLC 2 Provided by TherapistAid.com