3 GREAT STRETCHES

TO DO BEFORE
FIGHTING LEGENDARY
MONSTERS

Shoulder Stretches
Shoulder stretches are
very important,
especially for an aspiring
warrior. There are
multiple other types of
shoulder stretches, but
in the image seen, the
shoulder is being
stretched back. This can
be done on your own or
with a partner, and will
loosen up your
shoulders for more
flexible sword swinging,

Lunges

An important part of
FOREIGN MAN
DEFEATS MIGHTY
every warriors daily
stretch, lunges
strengthen and loosen

BEAST
many essential parts of
the body for beast
wrangling. 
By Peyton Mooth

According to eyewitnesses, the beast that has been plaguing the

mighty halls of Herot has fallen, at none other than the hands of a
very brave man from Geatland. However, this man, named Beowulf,
has very much reason to be as brave a warrior as he is. According to
Beowulf himself, he has performed many amazing feats, such as
defeating Breca himself in a swimming match, and now having
defeated the beast, Grendel, as well as his mother.

The Victory The beast, Grendel, had been terrorizing the halls of Herot
Stance uncontested, with no hope of defeating him no matter the numbers
that faced him. At long last, the strongest of the Geats, Beowulf
While this one may appeared to take on this mighty foe, and struck him down with not a
seem similar to lunges, it
is not. How you may
sword, but his bare hands. Ripped the great creatures arm off, and
ask? This is not just a hung it in the halls as a trophy and proof of his deeds. 25
stretch. It is a lifestyle,
and you must practice it
at least 30 minutes a
MAY 2020 | ISSUE 01

day, and make sure your

stamina lasts, because
you will have to hold it
however long the
director decides
necessary after an
important battle.

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