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  • Van Dusen Challenge

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    The document provides times from recent runs by Liz Kelly Zehr including a 400m run in 2:02:52 and an 800m run in 4:07:70. It notes that these were good times given she had foot reconstruction surgery less than a year ago. It also thanks Marg for organizing the event.

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    The document provides times from recent runs by Liz Kelly Zehr including a 400m run in 2:02:52 and an 800m run in 4:07:70. It notes that these were good times given she had foot reconstruction surgery less than a year ago. It also thanks Marg for organizing the event.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    860 views8 pages

    Van Dusen Challenge

    Uploaded by

    api-502941124
    The document provides times from recent runs by Liz Kelly Zehr including a 400m run in 2:02:52 and an 800m run in 4:07:70. It notes that these were good times given she had foot reconstruction surgery less than a year ago. It also thanks Marg for organizing the event.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 8

    Hi Marg! Sorry I’m late!

    Here are my times for my 400m and 800 m run! 

    400m: 2:02:52
    800m: 4:07:70

    Not too bad for having foot reconstruction surgery less than a year ago! This was fun! 

    Thank you for organizing this! 

    Liz Kelly Zehr 


    Mile "Race"

    Me - 7:15

    Lizzy - 7:50
    Hi Mrs. Rush! 

    I hope you’re doing well! I just wanted to let you know that Kenna and I went for a mile walk this
    morning (we were on the phone)! I have attached our photo. Thanks for doing this, it was fun! 

    All the best, 

    Anna Metzler 

    Hi Mrs. Rush!

    I hope all is well with you and your family! Anna and I went for a 1 mile walk while talking on the phone
    this morning! I enjoyed participating in the challenge! Thanks!
    -MaKenna Thisse
    What a great idea and so sorry I was not able to do it, I actually did not realize the date deadline.

    I am currently in the process of running my each mf my students houses (all 117) and spend most extra
    time route planning or running! Great to hear from you and hope all is well!!!

    Heather Lacey
    Marksy

    5000 meter steeplechase (see the down trees?) 62 minutes

    10000 meter steeplechase (actually more like 13000, and lots more trees) 2 hours and 50 minutes

    The trilliums were on my longer route. Marj could tell you about my obsession with trilliums.

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