HOW TO COUGH EFFECTIVE

Exercise secretes that accumulate and interfere in the airways by coughing

PURPOSE

1. Freeing the airway from secret accumulation

2. Removing sputum for diagnostic laboratory tests
3. Reducing shortness of breath due to secret accumulation

- material

1. sputum place
2. Tissue
3. Stethoscope
4. Handscoon
5. Mask
6. Warm water in a glass
7. plastic covered
8. Nierbeken

- steps

1. Give greetings
2. greeting the client's and Explain the purpose what will you do
3. Ask the patient's consent or readiness
4. Wash your hands
5. Setting up the tools
6. Maintain client privacy
7. Prepare the position of clients
8. Ask the client to put the left hand on the chest and the right hand on the stomach
9. Train client to do abdominal breathing (deep breaths through the nose up to 3 count, keep
mouth closed)
10. Asking clients to feel stomach expansion
11. Ask the client to hold their breath up to 3 the count
12. Asking the client to exhale slowly in 3 counts (by mouth, lip like blow)
13. Asking clients to feel deflated stomach
14. Put the plastic covered and nierbeken (in the lap of patient when sitting or near the mouth
when sleeping on your side)
15. Ask client to do 2 deep breaths, hold the third inspiration breath and cough strongly
16. Accelerate mucus in the place of the pot that has been provided just now