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  • Keto Chicken Salad With Blue Cheese

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    carapapel2
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    This recipe provides a keto-friendly chicken salad with blue cheese and walnuts. It calls for mayonnaise, Dijon mustard, dried dill, shredded chicken breast, diced celery, baby spinach, crumbled blue cheese and chopped walnuts to be combined into a salad with 474 calories, 36.65g of fat and 3.73g of net carbs per serving. The ingredients are mixed together in a bowl and then served over baby spinach, garnished with additional blue cheese and walnuts.

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    keto chicken salad with blue cheese

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    This recipe provides a keto-friendly chicken salad with blue cheese and walnuts. It calls for mayonnaise, Dijon mustard, dried dill, shredded chicken breast, diced celery, baby spinach, crumbled blue cheese and chopped walnuts to be combined into a salad with 474 calories, 36.65g of fat and 3.73g of net carbs per serving. The ingredients are mixed together in a bowl and then served over baby spinach, garnished with additional blue cheese and walnuts.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views1 page

    Keto Chicken Salad With Blue Cheese

    Uploaded by

    carapapel2
    This recipe provides a keto-friendly chicken salad with blue cheese and walnuts. It calls for mayonnaise, Dijon mustard, dried dill, shredded chicken breast, diced celery, baby spinach, crumbled blue cheese and chopped walnuts to be combined into a salad with 474 calories, 36.65g of fat and 3.73g of net carbs per serving. The ingredients are mixed together in a bowl and then served over baby spinach, garnished with additional blue cheese and walnuts.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Keto Chicken Salad with Blue Cheese & Walnuts

    Prep time: 15 minutes


    Cook time: n/a
    Serves: 4

    Ingredients:

    ½ c. mayonnaise
    1 t. Dijon mustard
    ¾ t. dried dill
    Sea salt and black pepper, to taste
    ¾ lbs. rotisserie chicken breast, shredded
    2 medium celery stalks, diced
    3 c. baby spinach
    3 oz. blue cheese, crumbled
    ½ c. walnuts, chopped

    Macros - per serving*


    Calories: 474
    Fat: 36.65g Directions:
    Carbs: 3.73g
    Net Carbs: 2.13g 1. Combine the mayo, Dijon mustard, and dried dill in a large bowl. Season
    Protein: 32.85g with salt and black pepper, to taste, and stir to combine.

    *Source: HappyForks.com 2. Add the shredded chicken breast and chopped celery to the bowl and toss
    to combine.
    Nutritional information provided for entertainment
    purposes only and should not be construed as
    medical guidance or advice. Information is not
    3. Divide the baby spinach between 4 chilled serving plates. Add one quarter
    guaranteed to be accurate. of the chicken salad to each plate and top with some of the blue cheese
    and chopped walnuts. Serve immediately. Enjoy!

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