This document provides a recipe for a keto cobb salad with a homemade ranch dressing. The ranch dressing is made with avocado mayonnaise, Greek yogurt, fresh herbs and spices. The salad includes Romaine lettuce, bacon, hard-boiled eggs, chicken, avocado, cucumber and blue cheese. The dressing is prepared ahead of time to allow the flavors to develop. Then, the salad ingredients are assembled on serving plates and topped with fresh chives before serving with the ranch dressing and lime wedges.
This document provides a recipe for a keto cobb salad with a homemade ranch dressing. The ranch dressing is made with avocado mayonnaise, Greek yogurt, fresh herbs and spices. The salad includes Romaine lettuce, bacon, hard-boiled eggs, chicken, avocado, cucumber and blue cheese. The dressing is prepared ahead of time to allow the flavors to develop. Then, the salad ingredients are assembled on serving plates and topped with fresh chives before serving with the ranch dressing and lime wedges.
This document provides a recipe for a keto cobb salad with a homemade ranch dressing. The ranch dressing is made with avocado mayonnaise, Greek yogurt, fresh herbs and spices. The salad includes Romaine lettuce, bacon, hard-boiled eggs, chicken, avocado, cucumber and blue cheese. The dressing is prepared ahead of time to allow the flavors to develop. Then, the salad ingredients are assembled on serving plates and topped with fresh chives before serving with the ranch dressing and lime wedges.
½ c. Avocado mayonnaise ¼ c. Greek yogurt 1½ T. fresh chives, chopped 1 T. fresh dill, chopped 1 T. fresh parsley, chopped ¼ t. smoked paprika ½ t. garlic powder ½ t. onion powder Pinch cayenne pepper Prep time: 20 minutes Sea salt and black pepper, to taste 1 t. Worcestershire sauce Cook time: n/a ¼ c. buttermilk Serves: 4 Directions: Salad Ingredients: 1 large head Romaine lettuce, chopped 1. To prepare the ranch dressing, combine all the ingredients in a large bowl and 4 strips thick-cut bacon, cooked crispy whisk to combine. Taste and adjust seasonings as desired. Cover and refrigerate 4 hard-boiled eggs, sliced until ready to use. ¾ lbs. rotisserie chicken breast, sliced 1 large avocado, sliced 1 medium cucumber, peeled Tip: For best results, prepare the ranch dressing the night before to give the 3 oz. blue cheese flavors a chance to develop. 1 T. fresh chives, chopped 1 large lime, cut into 8 wedges 2. To prepare the salad, divide the Romaine lettuce among four serving bowls and top each bowl with equal amounts of bacon, hard-boiled egg, chicken breast, Macros - per serving* avocado, cucumber, and blue cheese. Calories: 734 Fat: 57.75 3. Top with the fresh chives and serve immediately with the ranch dressing and/or Carbs: 15.3g fresh lime wedges on the side. Enjoy! Net Carbs: 7.9g Protein: 41.43 Nutritional information provided for entertainment purposes only and should not be construed as *Source: HappyForks.com medical guidance or advice. Information is not guaranteed to be accurate.
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