Do we need PE lessons?

In order to have a full of value life every person has to to stay more or less healthy and
fit. Despite that in my opinion many young people are not sure how to acquire this
fitness and healthiness. In my opinion , by bringing physical exercise lessons in school
it would improve drastically the knowledge of how to get fit properly.

First of all, by bringing PE lessons into the school system would mean that more and
more people would know how to properly do specific exercises , have warm-ups ,
stretches and so on. Nowadays, many people try to get fit by just watching a video on the
internet or seeing someone doing it . That is considered to be dangerous because not
many people know how wrong they are doing the exercise. With doing the exercise not
how its supposed to be done , you can get injured. The PE lessons would increase the
knowing of how to do exercises properly.

Furthermore , by having PE lessons students could find easily a sport that they are made
for or the sport that they want to do! For example , by having football during PE lessons
the student could analyze if he is a team player or not. That could even help him define if
he wants a job where there is a lot of teamwork or the opposite - where you work alone.

I think that PE lessons is a must have ! Even though some people could find it useless ,
but in my opinion its a thing which could improve our healthy lifestyle and could make us
find out new things about ourselves or just the exercises!

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