FOUNDATIONS OF PHYSICAL EDUCATION

SWM 101

Name: SY, JANINA DIMPLE ROMAN Score: ____________ Date: SEPTEMBER 29, 2022

Make an Essay on the question below:

Why is “Learn to Move and Move to Learn” given much emphasis in the
teaching of physical education and sports?

Learning necessarily implies that a person will undergo some sort of personal
transformation, whether that be a transition in their approach to the execution of a specific skill,
the formation of a new routine, an improvement in their ability to carry out a task, or a modification
of their perspective regarding a specific topic. It suggests a gradual shift in an individual's pattern
of behavior over time. In physical education, the adage "learn to move and move to learn" is drilled
into students' heads repeatedly.

This statement is capable of being interpreted in a great number of different ways; however,
I believe that it is primarily referring to activity in which bodily movement is involved, such as
dance, gymnastics, sports, and so on. In my opinion, learning to move implies that in the beginning,
we will need to learn to move. It is imperative that we form the habit of moving our bodies
regularly. Regular practice of the task is required if we are going to achieve our goal of becoming
experts in it. On the other hand, if we move in the desired direction more frequently, it is more
likely that we will figure out how to carry out the activity that is being brought into question. This
is what the phrase "Move to learn" refers to. We are going to get better and make improvements.

To conclude, I believe that the statement "Learn to Move and Move to Learn" has given
much emphasis in the teaching of physical education and sports because it is just a catchy way to
remind us that both aspects are important. But in all honesty, we need to keep moving forward in
our learning. Reading and watching are not sufficient for learning; we also need to do hands-on
work and engage in rigorous physical and mental practice. As an athlete, I find this to be true.
Working hard is the only way to get better at what you do. Consequently, it is also true that by
moving, we keep on learning. With 11 years under my belt as a volleyball player, I can confidently
say that I've improved my game through both training and experiences. After all, you often get
what you work for rather than what you wish for. So, keep moving, keep learning.