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  • Schedule For Workout

    Uploaded by

    Fahad Hayat
    8 views1 page
    The schedule outlines a weekly workout plan that focuses on different body parts each day, including chest on Mondays, legs on Tuesdays, abs on Wednesdays, an upper body workout on Thursdays, lower abs on Fridays, and fat burning workouts on Saturdays and Sundays. Video links are provided for each workout.

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    Schedule for Workout.docx

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    The schedule outlines a weekly workout plan that focuses on different body parts each day, including chest on Mondays, legs on Tuesdays, abs on Wednesdays, an upper body workout on Thursdays, lower abs on Fridays, and fat burning workouts on Saturdays and Sundays. Video links are provided for each workout.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    8 views1 page

    Schedule For Workout

    Uploaded by

    Fahad Hayat
    The schedule outlines a weekly workout plan that focuses on different body parts each day, including chest on Mondays, legs on Tuesdays, abs on Wednesdays, an upper body workout on Thursdays, lower abs on Fridays, and fat burning workouts on Saturdays and Sundays. Video links are provided for each workout.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    Schedule for Workout

    Monday Chest: https://youtu.be/WsFMkXBJEvU

    Tuesday Legs: https://youtu.be/uvaNCnhsjWE

    Wednesday Abs: https://youtu.be/MWdhzyu2QZI

    Thursday Upper Body Workout: https://www.youtube.com/watch?v=UtB4kX2wSNw

    Friday Lower Abs: https://youtu.be/2T9mFv_WgZg

    Saturday Fat burning: https://youtu.be/jYraqDmifH0

    Sunday Fat burning: https://youtu.be/jYraqDmifH0

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