15 Minute Weight Loss

15 Minute Weight Loss
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How a Humbling Bachelorette Party in
Vegas Led Cara to Discover the

Staggering Weight-loss Secret, Used by a
315-pound, 59-year Old English Lady
"Just one small change as you lay down in bed at night and
within 2-3 weeks all of your efforts will suddenly start working"
Dear Friend,
If you are 20 or more pounds overweight, and have been unsuccessfully fighting to drop the extra
weight for 6 months or more...
This message might save your life!
Stop EVERYTHING, and pay close attention, because I am going to reveal a secret about weight
loss that no one is addressing, that is hidden in plain sight, well documented by science, and that is
g, p g , y ,
likely
15 Minute sabotaging
Weight Loss ALL of your attempts at getting the healthy, sexy body you want.
Unless you fix this well-known but never spoken of “secret,” it will be IMPOSSIBLE for you to lose
weight, no matter how hard you try.
No amount of exercise will take any meaningful weight off..
No special diet, no amount of calorie restriction...
NOTHING can work well. You literally can NOT lose weight unless you fix this one underlying
issue.
The diet industry doesn’t want you to know about this. The fitness industry doesn’t want me to
reveal this to you.
Why?
Because there’s $72.7 BILLION on the line. And if you knew about this one “secret” you wouldn’t
need to keep buying the next diet and the next fitness gadget, and the next gym membership.
As a matter of fact, it’s likely that if you knew about this secret, and fixed it…
you would lose weight naturally and easily with just a common sense approach to your diet and
activity.
No crazy diets that restrict your food choices or have you counting every calorie.
No ridiculous workout programs that you have to be a professional athlete to stick to.
Just easy, common sense choices about your eating and activity…
Choices you WILL be able to make because those crazy junk food cravings will disappear!!
Choices you WILL be able to make because those crazy junk food cravings will disappear!!
15 Minute Weight
Here’s Loss news, you can correct this underlying issue without any expensive pills, potions, or
the good
herbal supplements.
You likely won’t need to see a doctor, get any blood work, or buy any expensive prescription
medicines.
You can fix this problem that’s sapping your health and keeping you from the healthy, tight sexy
body you crave…
without any difficult lifestyle changes, without tapping into huge amounts of willpower, and -
really- without exerting any substantial effort at all.
Just one small change as you lay down in bed at night and within 2-3 weeks all of your efforts will
suddenly start working.
Imagine, working a quarter as hard to drop the extra weight and getting 10 times the results!
Before I reveal exactly what this issue is, I’d like to introduce myself, let you know how I found out
about this deadly problem and explain exactly what it’s doing to your body.
This was without any special diet and
without any tough workout plan.
It's all from 15-Minute Weight Loss...
The only rule... and this is important....
Is that you cannot exercise during these 15 minutes... no matter what!
All good?
All good?
Like so many others…
Probably like you, I had worked hard to try and lose weight.
I tried so many different diets that I have a hard time remembering them.
Adkins,
Vegetarian,
Slow Carb Diet,
Keto,
Low Fat Diet,
Counting Calories
Just to name a few…
And nothing worked.
I mean, I would drop a few pounds when I started any of them, then the weight loss would stop and
I would gain it all back.
It was humiliating to have friends say, "Hey you're looking thinner..."
Just to prove them wrong... when I gained it all back, and even more the next month.
It went like this for years.
I wanted to make an excuse and say "I just have a thyroid problem"
I wanted to make an excuse and say, I just have a thyroid problem,
But I couldn't even do that.
My doctor said, "Nothing's wrong with you, you just have to work harder."
This was terribly frustrating for me.
I was watching my girlfriends date better guys while I had to settle for whoever was left.
And I hated being known as "the fat chick" in the group.
Still, I tried to tell myself that things were ok.
I was still pretty healthy, and I considered myself attractive... up to a point.
It wasn't until my friend Jenna's bachelorette party in Vegas where things came to a head.
My friends are all skinny, and I knew that there would be more men interested in them.
This had always frustrated me, because they seemed to be able to eat whatever they want.
I had accepted that they just have it easier, and "that's just the way life is."
I even shrugged off when I was talking to a guy and could hear his friends whisper, "He's a chubby-
chaser" and start laughing at us.
But nothing could prepare me for the humiliation to come.
My friend had VIP tickets to get us into a Vegas club in front of the line.
I was so excited, and was dolled up in my best makeup...
A dI i h t I th ht i t tfit
And I was wearing what I thought was my sexiest outfit.
We walked to the front of the line, and my friend went to get her VIP tickets out.
The bouncer said, "Oh, VIP access ended at 9PM, but of course I'll let you pretty ladies in."
It is nice being a girl in Vegas.
We began to walk in, and then the bouncer roughly put his arm in front of me and said, "Sorry,
we're full now."
His big arm almost knocked me backward and made me fall...
But it was my self-esteem that really got destroyed at that moment.
I said "What? What do you mean?"
He said, "That's all I can let in."
Something sounded fishy, so my friend called the doorman out.
"Hey, there's no way the club is too full for one more person!"
He said, "I'm sorry, but to be honest, your friend is just too big. I'm supposed to let pretty women in front
but she's too fat."
I was mortified.
This was happening in front of dozens of people near the doorway...
And I could already hear a couple guys laughing at me.
One even took his phone out to start filming the argument.
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15 Minute Weight
I held back Loss
from crying right there...
But the truth is, I wanted the ground to just swallow me up at that moment.
I did my best to pull myself together.
Me and my friends were going to find another club.
Or we'd all wait in the very back of the line together.
We certainly weren't going to listen to this jerk bouncer!
But then Jenna waved to me from inside and said, "Bye Cara, we'll see you at the hotel. Have a good
night!"
And they just went off to dance without me.
There I was.
In Vegas.
Alone.
Humiliated by not just a bouncer, but what I thought were my best friends.
I was tired of being "the fat chick" in the group.
I was tired of being the type of woman that men "settle for."
15 Minute Weight
Tired Lossthe type that men want to hook up with but not date...
of being
And never bring around their friends or family.
And I was done with being the woman that couldn't look herself in the mirror when getting out of
the shower.
If I was honest with myself,
I really didn't like who I was.
I hated being in restaurants and wondering if people were judging me for ordering dessert.
I hated trying to enjoy the occasional fast-food burger...
...Just to wonder if someone was looking at me thinking, "See, THIS is why she's so fat."
And it just wasn't fair!
I didn't feel like I was overeating, and my skinny friends spent more time texting at the gym than
actually exercising.
I went back to the hotel and cried.
I wasn't going to tolerate this anymore.

I immediately
15 Minute Weight Losspacked up my things and went to the airport.
The ladies could party without me.
I was going to figure this out once and for all.
I took my flight back to Denver, but it had a long delay.
There I was, stuck in the airport, wondering how matters could get any worse.
I might as well have just stayed the night at the hotel if I was going to be stuck sitting around the
airport anyway.
Next to me, was a beautiful skinny blonde woman.
She looked great and that just made me angry.
She had done nothing wrong, but the last thing I needed was to be next to someone that had it all.
But then I saw the headline on the newspaper she was reading.
I said,
15 Minute "Hey,
Weight Losscould I read that when you're done?"
She said, "No, I'm keeping this. My friend was featured in it."
I said "Really? For what?"
She said "Well not exactly featured, but he does the same thing. He helps
people lose weight with hypnosis."
I said "There's no way that can work."
She said, "See for yourself. Go to ABCNews.com on your phone and look it
up."
I checked, and
could not believe

what I saw.
Here was the
story of Kay
Linley, 59 years
old and 315
pounds.
(Kay’s results are not typical. As individuals vary, so will results)
She had gone through a multi-day hypnosis session where they made her
She had gone through a multi day hypnosis session, where they made her
15 Minute Weight she
imagine Loss was getting gastric-bypass surgery.
In the months ahead, she lost a full
70 pounds!
And did not gain it back!
I thought this had to be a fluke, but it turns out this hypnotic procedure had
worked hundreds of times!
I was still skeptical though.
"But there's no way this can work. It's 'calories in, calories out'," I said.
I was simply just parroting the health stuff I had read in the past... but I was
starting to see how maybe I had believed the hype too easily.
She said "That's all B.S. You don't even need to worry about calories."
My ego kicked in, and I said, "No way."
There was no way it could be that easy. Right?

I felt
15 Minute almost
Weight Loss offended that there could be hundreds of people losing weight
without having to do a crazy diet or workout plan.
And secretly, part of me was screaming, "This would never work for me anyway."
I was about to get up and walk to another terminal to wait...
...When she took out a photo out of her purse of a very overweight woman.
I was thinking, "Ok great, now she's going to tell me about her friend who lost
a few pounds using hypnosis..."
But then she said "This is me."
I said "no way!" and grabbed the photo.
"Yep, this was me 6 months ago. I keep it in my purse to remind me how far
I've come."
The change in weight was so huge
that I couldn't believe it.
I looked very closely at her face and then the face in the photo just to be sure
I looked very closely at her face and then the face in the photo just to be sure.
But it was true, she had lost all this weight.
From that moment, she had 100% of my attention.
She told me about her friend Anthony Swailes.
"This guy doesn't do an in-person clinic where you have to wait for days. He
actually does the same thing through Skype sessions. And the results are just
unreal."
She told me the story about how Anthony first discovered hypnosis when he
was a soccer player who wanted go pro.
In Australia, he was in the 5th division out of 10, which was pretty much
"average" as far as amateurs go.
Lessons and practice were not getting him anywhere.
He needed to try something new... (just like I did).
So he started researching hypnosis, NLP, timeline therapy, transcendental

meditation, and many other mind-body practices.
meditation, and many other mind body practices.
In a matter of months, he went from Division 5 to Division 1, all without
changing anything in his practice!
Soon other players noticed and started paying him for help... even though he
had zero credentials at the time!
Before he knew it, he was running a full clinic where he hypnotized soccer
players into playing better and becoming the MVP's of their teams.
He was happy to see these results, but at some point, he asked himself, "Is this
all there is?"
So he turned his attention to something more important:
Helping people like you and me
lose weight.
Anthony saw that there were millions of people all over the world...
That were utterly frustrated with carrying ugly fat.
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He saw we were feeling bad about ourselves, losing confidence...
And that a lot of us were just unhealthy too...
And looking at major problems later in life if we didn't get this taken care of.
Plus, he saw that a lot of hypnotherapists were doing it wrong... even if they
were trying...
A lot of hypnotists simply didn't have the full picture of what worked.
So even though he already knew he could get results...
He went to the Academy of Hypnotic Sciences and graduated...
Just to be sure he knew everything he could about Hypnotic Weight Loss.
I was blown away with what this woman was telling me.
But I had to ask, "What does he do different from the other hypnotherapists?"
She told me that it was very simple.
There were 3 Rules to Hypnotic

Weight
15 Minute WeightLoss,
Loss that had to happen for
someone to lose weight...
And this was especially important if you wanted to lose weight without
worrying about diet or exercise.
Rule #1:
Understand It's your subconscious
mind and NOT your diet or exercise
that gets rid of the fat.
Don't believe me?
Think about all the people you know that seem to eat whatever they want and
never gain an ounce.
And think about the people who have tried everything and still can't get rid of
their ugly fat...
Or who keep having the fat come back to their bellies and hips a month later
Or who keep having the fat come back to their bellies and hips a month later.
The truth is that your Subconscious
mind is the ultimate decider of how
much you weigh.
And this can be scientifically proven.
Neuroscience and physiology have long known that your unconscious

nervous system is what regulates your hormones and metabolism.
If your subconscious either believes that you don't "deserve" to lose weight...
Or worse... that it's not "safe" yet to lose weight...
Then it will do everything it can to sabotage your efforts.
It can raise cortisol... your stress hormone... so you pack on more fat.
It can lower your serotonin... so you get depressed and don't want to hit the
gym.
And it can speed up or slow down your metabolism.

And it can speed up or slow down your metabolism.
It can increase the level of "ghrelin," the hunger hormone... so you feel an
insatiable desire to pound a huge bag of potato chips.
So if you've ever found yourself binge-eating... know it'snot your fault!
Your subconscious mind made it next
to impossible to actually follow
your diet.
And if you did everything right and still didn't lose weight...
Then your subconscious mind may have slowed your metabolism to keep you
from losing weight.
It's not fair, and it's not right.
But it is how it works.
There is a good side to this too though.
Once you have convinced your subconscious to lose weight... through

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hypnosis...
Suddenly, you can "hack" your entire body.
Your subconscious will now speed up your metabolism...
So you can eat burgers, french fries and ice cream... and still burn fat,
automatically.
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It can lower your stress hormones... so every workout burns double the
calories.
It can make you sleep better, so your body works in overtime to digest well
and slim you down.
It can make you want to go work out.
It can make you love the taste of healthy foods.
It can pretty much put you on autopilot, where it's simply natural for you to
do all the right things.
And when you do the right things while having your body cooperate... then
you drop fat in record time...
To the amazement of all your friends.
This is what gets the "What happened to you??" reaction...
when someone hasn't seen you for a while and is absolutely amazed at how
good you look.
Rule #2 of Hypnotic Weight Loss is:
Your Brainwaves Need to be In Sync

Your Brainwaves Need to be In Sync.
Now I'm going to get into a little brain science here, so please bear with me.
Because this is the missing key that so many hypnotherapists don't know.
Do you know why most hypnosis does not work?
It's because the brain is not in a receptive state.
We have 3 basic different type of brainwaves while we're awake.

Beta... which is our normal "everyday" state.
Alpha... which is our meditative, peaceful state.
Theta... which is our really deep state... where all the deep changes can
happen.
The Theta state is what monks spend years... even decades trying to reach,
through intense meditation.
It is the Golden Prize that allows you
total control of your mind
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and body.
But 99% of therapists, coaches, and even hypnotists try to do their work
when a client is in Beta state.
That's when the subconscious has all of its defenses up.
It's like a fortress that no one can get through.
So of course hypnosis won't work then.
Now you can meditate for a half hour and maybe get into an Alpha state.
But that only gives you maybe 10% of what you can do in Theta state.
And it's rare that anyone who's not a Buddhist Monk can get into Theta state
right away.
But thanks to the brand-new science of Cymatics, there is a breakthrough

that can allow anyone to get into Theta State...
In just minutes!
Scientists discovered that if you get your Left Brain and Right Brain to synch
together in their brainwaves...
That you instantly and automatically reach that powerful Theta state.
This means that your creative and logical minds work together...
Instead of fight each other, which is what happens with most people.
Most of the time, we're either daydreaming with our creative mind, or trying
to figure stuff out with our logical mind...
15 Minute
ButWeight
whenLoss
you sync the two brain
hemispheres together,
miracles happen!
What the scientists found is that if you wear headphones...
And give each ear finely tuned vibration frequencies... called
Cymatics
That the two halves of your brain start to cooperate, and you're in this
beautiful Theta state.
That's where hypnosis actually works!
This is the state where you can decide to effortlessly make more money... and
everything works perfectly.
It's also when you can make it easy to find your soulmate.
And it's the state of mind where you can start dropping pounds of fat off your
body...
Right Away!
A hypnotist can give your mind messages like...
"You will love eating healthy foods." or "You can eat anything and still stay
lean."
And your mind will just accept it, if you're listening to these Cymatics at the
time.
Your subconscious mind will respond with... "Yes, I DO love eating healthy
foods," and "Yes, I can eat anything I want and still look great."
But if you're not listening to these Cymatics on your headphones...
And a hypnotist tries to convince your mind to help you lose weight...
Your subconscious will argue...
"No, I hate vegetables!" or "No, I gain fat faster than all my friends!"
See? It's not your fault if nothing you've done has worked so far.
Your subconscious mind was fighting every step of the way...
And you've done a brilliant job trying to lose weight the hard way.
But now, it's time to make it easy.
And once it's programmed in, you're done!
You open your eyes and suddenly life is different.
Your hormones start cooperating with you.
Your body digests food faster than ever.
And you start naturally and easily taking the healthy habits that will make a
difference in your life.
Rule #3 of Hypnotic Weight Loss:

Rule #3 of Hypnotic Weight Loss:
You Must Repeat the Process
Until it's Permanent.
This is where it gets tricky.
Most people will try to do a session or two and expect great results.
And they will get great results... for a while.
But the fact is that your subconscious mind is stubborn.
This can make someone need to book dozens of sessions with the same
hypnotist...
That can be very expensive!
But I found a way around that, (where the change is permanent in as fast as
three weeks)...
And I will show you how in just one moment.
Because I don't think weightloss should be difficult or pricey

Because I don t think weightloss should be difficult or pricey.
Remember, I've been in the same boat before, and it's not fun.
After hearing this woman's story at the airport, I was sold.
"How do I work with him?" I asked.
She gave me Anthony's contact info... but she warned me:
"He is very busy, and rarely takes new clients. There is actually a waitlist."
But I was dead set on working with this guy.
I decided that I must have success.
That I am worth it.
And that I won't let anything or anyone keep me from my weight loss goals.
So I reached out to him, and immediately got a message to use his scheduling
calendar online.
He was booked up for 6 months already!
I refused to wait.
I sent him an email, telling him my entire situation.
I told him about the VIP line, my friends ditching me to go into the club...
And about how painful it was to always be the "fat friend" in the group.
I told him I would do "whatever it takes" to fix this problem and that he must
help me.
And this is the key for everyone
If you want to lose that dreaded fat,
you have to do whatever it takes.
Are you willing to do that for your own success?
Well, something about my VIP line story intrigued him...
And he agreed to give me a session the following week, as long as I did

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everything he told me.
My first session with him, I honestly can't remember.
It was a whirlwind of words, music, and vibrations.
He had me use a Skype call with him and use headphones...
While he played the Cymatic frequencies into the call, and gave me quiet
hypnotic suggestions I could barely hear.
While I can't remember the specifics of the call itself...
All I know is the next day... I had no desire to eat any junk food.
Instead I had the lust for a carrot.
I bit into it, and as I tasted the juiciness...
I was shocked to find that I was enjoying vegetables more than I did ice cream
and cookies.
It wasn't that I thought junk food was gross now.
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It's just that I could have a dessert when it made sense, and didn't feel any
need for it otherwise.
I started enjoying going for walks, and soon, going to the gym.
It didn't feel like a chore either.
It was something I wanted to do.
And I felt great after!
But what was interesting was, that even though I was naturally wanting to do
things that made me lose weight...
It turned out that even that wasn't necessary for Anthony's other clients.
I talked to Anthony about other people he worked with.
And many of his clients did absolutely nothing and STILL lost the same amount
of weight.
Anthony explained to me, "When you get in Theta state and command the
subconscious
15 Minute Weight Loss to drop the weight, sometimes it just happens automatically."
I was a little jealous of Anthony's other clients who seemed to magically drop
the pounds.
But I was still so happy with my results.
I immediately booked my next session.
Then another.
Then another.
I kept watching the pounds drop, and I didn't want to stop.
Each time, I asked Anthony to explain more about the science of how this
worked.
Some part of my soul felt that it would be my mission to help others do the
same thing, so I wanted to learn all I could.
I continued to watch my fat disappear until I was a full 3 dress sizes lower.
I was so thrilled, and my friends could barely recognize me.

I was so thrilled, and my friends could barely recognize me.
Well, I should call them "ex-friends."
Let's just say that once I dropped all that weight...
My confidence boosted up...
And I knew I would NEVER settle for friends who would abandon me at the
VIP line.
Now, things are better than ever.
I have a new relationship with a man who respects me, and I feel amazing
about myself.
I also found new loyal friends who deeply care about me and treat me the way
I know I deserve.
And I want the same for you too.
The good news is that you don't have to book a session with Anthony to get
the same results.
I booked about a dozen sessions with him and at $100 a pop

I booked about a dozen sessions with him, and at $100 a pop...
It got very expensive.
So worth it, but very very expensive.
One session wasn't enough, because if you don't keep conditioning your
subconscious mind to help you lose weight...
Your old programming will kick in again, and the pounds will just come back.
You need to do this regularly...
at least for a while.
And at some point, whether a few weeks or a couple months...
Your subconscious finally goes "Ok, this is permanent, I'm happy with staying
lean and fit."
And from that moment on, you're FREE!
Your body has now made it the "default" to be lean and sexy.
So everything you do from now on will just support that goal automatically
So everything you do from now on will just support that goal, automatically.
It's amazing.
Once I had reached my own goal, I decided it was time to help others.
One night, I was messaging with Anthony over Skype and said, "Aren't most of
your sessions the same?"
He said yes.
I said, "Then why don't you record them and sell them?"
He said, very seriously to me...
"Are you kidding? Why would anyone need to book a session if I gave
recordings away?"
I explained very simply to him:
"Look, you can only see so many people a month anyway. If you put these on
MP3, you can help thousands of people. You'll charge a lot less, but make a lot
more."
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He did the math and realized that yes...
Even if he charged a lot lower for the session recordings, he would still make
as much or more if he sold sessions for everyone.
He first wanted to charge $100 per recorded session.
"They can play it as much as they want, so it's worth SO much more than that"
he said.
And honestly...
He has a point.
These recordings are worth thousands of dollars...
If something can make you drop dozens of pounds... easily... effortlessly...
And possibly without you even having to diet and exercise...
Then they're more than worth $100 per session, in my book.
But I don't think that weight loss is only for the rich.
I thi k h b li i
I think everyone who believes in
themselves...
Anyone who truly wants this
should have a chance.
So I was able to negotiate him down.
We agreed he'd make 3 sessions that the person could listen to again and
again.
And after a few weeks, be done.
So weight loss would be on autopilot from then on.
There was one other tweak he needed to make.
"I'm going to use subliminal technology for this," He said.
I asked how that works.

"This
15 Minute means
Weight Loss the words are buried behind the Cymatic vibrations and the
music...
So your conscious mind won't hear it... but your subconscious mind will."
I asked why. I was curious because in my sessions with him, I could hear his
voice.
It was so quiet, I almost couldn't hear it. But I could still make out a few words.
He explained that the reason for this is...
"If someone pays to book a session with me personally, I've talked to them
already and they fully trust me... so their subconscious mind will be more
likely to follow."
However, since you haven't met Anthony yet, the best way for your mind to
use this, is to hear these sessions subliminally.
This way, to your conscious mind, all you think you're hearing is beautiful
music... or a calming babbling brook.
music... or a calming babbling brook.
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And your subconscious... while in Theta state... will hear the subliminal messages underneath.
First, Anthony showed me some articles from Neuroscience of Consciousness and Psychology
Today explaining how it works.
Then he told me about the time he created a subliminal recording to help a competitive swimmer.
The swimmer would play the recording in his bedroom at night while in bed with his wife, and it
just sounded like beautiful music to them both. They couldn't even hear his voice giving the
hypnotic suggestions
hypnotic suggestions.
What happened next was incredible.
The swimmer started getting better at his times, winning first place in competitions...
But his wife... who didn't even care about swimming... also became a better swimmer.
And was even having dreams of being a dolphin!
This was all the proof I needed that subliminal recordings work.
But you'll get to prove this for yourself, and at no risk to your bank account.
If you act right now, as in right right now...
You can have the entire program at just the low price below.
This is a tiny fraction of what it costs to even book a single session with Anthony himself...
and a good 95% cheaper than booking all the sessions I did.
Click the button below to get started.
Each recording is only 15 minutes, and all you have to do is listen to one recording a day.
That's it.
NoWeight
15 Minute diet, noLoss
exercise, no nothing.
Now if you get inspired to eat something healthy or work out...
Then sure, do it!
But only if you want to.
The weight loss will happen
on its own, one way or the other.
There are cases where people magically have all the weight drop, while watching TV and eating ice
cream.
And there are other cases where people wake up and just love going to the gym, doing yoga, hiking,
and eating natural healthy foods.
You won't know which category you're in until you try.
I was in the second category.
I found that I loved to go out into nature and hike.
And I developed a love for vegetables without having to do anything.
And I'll be totally honest.
No matter how skinny you get, you will always be happier and healthier if you enjoy exercising and
eating healthy foods.
g y
15 Minute Weight nothing
So there's Loss wrong with doing it the "old fashioned way"...
Once you have changed your brain to make you want to work out and eat right.
But one thing I can guarantee is that
you will lose weight, one way
or the other.
How sure am I about this?
Well, I talked to Anthony about it, and he made one thing very clear:
"If someone doesn't reach their perfect weight, I don't want their money."
So for 15 Minute Weight Loss, we are giving a full 60-Day Money Back Guarantee.
Just take 15 minutes a day and see how it changes your life.
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15 Minute Weight Loss

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15 Minute Weight Loss

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15 Minute Weight Loss

Vegas Led Cara to Discover the

This message might save your life!

No amount of exercise will take any meaningful weight off..

No special diet, no amount of calorie restriction...

This was without any special diet and

without any tough workout plan.

It's all from 15-Minute Weight Loss...

The only rule... and this is important....

Is that you cannot exercise during these 15 minutes... no matter what!

Slow Carb Diet,

Low Fat Diet,

Just to name a few…

And nothing worked.

It was humiliating to have friends say, "Hey you're looking thinner..."

It went like this for years.

This was terribly frustrating for me.

And I hated being known as "the fat chick" in the group.

Still, I tried to tell myself that things were ok.

I was still pretty healthy, and I considered myself attractive... up to a point.

But nothing could prepare me for the humiliation to come.

I was so excited, and was dolled up in my best makeup...

It is nice being a girl in Vegas.

His big arm almost knocked me backward and made me fall...

But it was my self-esteem that really got destroyed at that moment.

I said "What? What do you mean?"

He said, "That's all I can let in."

Something sounded fishy, so my friend called the doorman out.

This was happening in front of dozens of people near the doorway...

And I could already hear a couple guys laughing at me.

I did my best to pull myself together.

Me and my friends were going to find another club.

Or we'd all wait in the very back of the line together.

We certainly weren't going to listen to this jerk bouncer!

And they just went off to dance without me.

I was tired of being "the fat chick" in the group.

And never bring around their friends or family.

If I was honest with myself,

I really didn't like who I was.

I hated trying to enjoy the occasional fast-food burger...

And it just wasn't fair!

I went back to the hotel and cried.

I wasn't going to tolerate this anymore.

I was going to figure this out once and for all.

I took my flight back to Denver, but it had a long delay.

Next to me, was a beautiful skinny blonde woman.

She looked great and that just made me angry.

I said "Really? For what?"

I said "There's no way that can work."

could not believe

(Kay’s results are not typical. As individuals vary, so will results)

In the months ahead, she lost a full

And did not gain it back!

I was still skeptical though.

My ego kicked in, and I said, "No way."

There was no way it could be that easy. Right?

I was about to get up and walk to another terminal to wait...

But then she said "This is me."

I said "no way!" and grabbed the photo.

The change in weight was so huge

that I couldn't believe it.

From that moment, she had 100% of my attention.

She told me about her friend Anthony Swailes.

Lessons and practice were not getting him anywhere.