.

100k Activation Accelerator Course

WITH LISA EASTON

 .
Manifesting Morning & Nighttime Routine
 Module 1
Outline
Practice A Transformational Morning & Night
Routine
▪ Early morning brain wave patterns
▪ Importance of the morning routine
▪ How to establish a transformational morning
routine
▪ Bonus copy of my E-book (a 30-day guide t
establishing a transformational morning
routine)
▪ Habits of highly successful people
EARLY MORNING BRAIN WAVE PATTERNS AND
MINDSET
Between 10pm and 2am is where you can get the most from regenerative and deep sleep

After 2am, sleep lacks the same quality that you need as it becomes more superficial, it can chronically
deprive your body of regenerative sleep

When you wake up, your subconscious mind is most impressionable and soaks up information like a
sponge.

Studies have proven that whatever you hear, see or are exposed to in the first 20 minutes will affect you
and set the tone for your day

Meditation, listening to affirmations, and not checking

social media and emails before your morning routine is
critical to how you consciously set the tone for your day
EARLY MORNING BRAIN WAVE PATTERNS AND
MINDSET
Your body is closely connected to your day and night cycle – when the sun begins to go
down, your body starts producing the sleep hormone called melatonin, at midnight,
melatonin reaches their highest value and gradually start decreasing after this

At 10pm is when your body reacts as a result of the increment and melatonin levels, this
period of transformation in your sleep cycle brings along with it a more intense metabolic
activity

This one is responsible for the repair and restoration of the whole body – in order for this 10pm
reaction to take place, your body needs to slow down, your mental and physical activity reduces
EARLY MORNING BRAIN WAVE PATTERNS AND
MINDSET
If you’re still awake, there is a phenomena that takes place called “2nd wind”

Studies show that if you go passed the 10pm bedtime you will get a boost of energy
(going against the normal sleep hormones and patterns) And find it more difficult to fall
asleep.

.
It’s all about the quality of your sleep

Motivation is created in the early morning hours and has everything to do with the quality of
your sleep
EARLY MORNING BRAIN WAVE PATTERNS AND
MINDSET
A strong and consistent routine supports a successful life

The human brain can work at it’s maximum potential when it

doesn’t have to multitask

Use the alarm feature app that gently guides you out of sleep
and crescendo’s

Nighttime gratitude list

Early birds are way more productive and successful 

 EARLY MORNING BRAIN WAVE PATTERNS AND
MINDSET
.
Beta Brain Waves
When you wake up in the morning and your eyes start to see daylight, there are signals that get
transmitted from the optic nerve to the pineal gland and the pineal gland begins to make a hormone
called serotonin

Serotonin is the daytime excitement hormone and it creates excited activity and function in the brain

You begin to pay attention to your outer world

The brains job is to create meaning between the outer world and the inner world

USES SENSES TO START THINKING OF WHAT’S HAPPENING AND WHAT IS TO COME AND IT
BEGINS TO MOVE VERY FAST
• Hungry
• Tired
• Who to see
• Where to go
• What to do
EARLY MORNING BRAIN WAVE PATTERNS AND
MINDSET
When you go to bed at night and light begins to turn into darkness, Serotonin turns into
Melatonin

This is the hormone responsible for making you feel sleepy and changes your brain waves

80% of sensory signals comes through the eyes

EARLY MORNING BRAIN WAVE PATTERNS AND
MINDSET
If you want to be defined by thought alone, you have to become
thought alone

When you block out external sensory by plugging your ears with
meditation and closing your eyes, you are blocking out much if
not all of that 80% of sensory – depending how deeply you’re able
to go into meditation

Making your body sit still, taking in less stimulation, less focus on
your outer world…then allows you to enter into a thought state
alone

The brainwaves slow down and move into Alpha – that is the
imaginary world where the inner world is greater than the outer
world

You could still hear and sense the outer world but your focus
and attention is on the inner world
 EARLY MORNING BRAIN WAVE PATTERNS AND
MINDSET
When you allow your body to fall asleep and your mind is still awake,
you are moving into the Theta brain wave state.
This is when the body is no longer the mind.

The body is the mind when you’re awake because feelings, emotions,
senses are in the body so the body takes over the mind when you are awake

When you fall asleep, the body goes to sleep and the mind takes over
and this is when immediate change can take place

If you miss the Theta brain wave state, you move into Delta

Delta is the restorative deep sleep brain wave

Every now and then you see Gamma brain waves which
is super consciousness.

It’s energy that sits in the lower centers. It is used for sexual expression,
digest your food, drive aggressively, tell someone off, being chased by something
scary, to produce a baby
 EARLY MORNING BRAIN WAVE PATTERNS AND
MINDSET

Instead of them moving out, they begin to move up, and gets moved up into the brain

It is a very heightened state of consciousness. It’s energy that is normally stored in the lower centers and
rarely moves up into the brain

When it does and is no longer trapped in the body, a new level of consciousness is experienced

Studies have shown a more amplified energy in the brain during the Gamma brain wave state

An electrical current is released and the brain has moved into a super natural state of creativity and
possibility. This is where people experience a hallucinogenic state and experience

Without any Iowaska or other hallucinogenic influence

EARLY MORNING BRAIN WAVE PATTERNS AND
MINDSET
Basically, what you experience in your inner world is more real than anything in your outer world
and you will never forget that experience.

This produces a new chemical in that moment and the brain stores it, the body moves out of the
past, and the miraculous can take place
 EARLY MORNING BRAIN WAVE PATTERNS AND
MINDSET
From the age of 0-2, children for the most part are functioning in Delta brain wave patterns, asleep
with their eyes open

From 2-6 years old, they are in Theta. They see things you don’t, they are in a lucid state.

0-6 years old their brain is in a completely subconscious state. Their inner world is greater than their
outer world. They are in an imaginary state.

As they learn the laws of their environment, their brain moves into the Alpha state. In alpha, they
pretend, they play, they are paying attention to their outer world.

Awareness is more on outer environment

After 12 they move into Beta consistently. The other brain wave doors shut.

The outer world is more real than in the inner world

Most of us you are functioning for the most part in low level Beta
 IMPORTANCE OF THE MORNING
ROUTINE
• Utilizing brain wave patterns for • Sets the tone for the day
subconscious reprogramming • Create a productive to do list
• 5 second rule – first decision of the day that
you honor and keep your word to yourself
• Time to clearly set your intentions for the day
• A time with minimal distractions and sensory
overload for creativity to flow freely
• Self discipline
• Creating a habit that supports your end goal
• Meditation
• Visualization
• Setting goals
 IMPORTANCE OF THE MORNING
ROUTINE
MY TRANSFORMATIONAL MORNING
ROUTINE
Wake up between 6:00am-7:00am Journaling gratitude and Scripting goals in
the present tense while listening to
affirmations or double induction hypnosis
Immediately begin spoken guided
affirmations Exercise

Bathroom

Guided visualization meditation (10-30 minutes)

EET and/or Chakra Clearing Meditation

Make tea and stretch while waiting

Back in bed for devotion and prayer

TESTIMONIAL
S
HOW TO ESTABLISH A TRANSFORMATIONAL MORNING
ROUTINE
– get super clear on why
Let’s talk about our Why’s – Most Important!
- Exercise
-Primary
-Secondary

MUST understand the subconscious mind

START Utilizing the 5 second rule
PREPARE to create a new habit

-14 Days is the start of creating a new habit

-21 Days to change the proteins that hold your thoughts together to
Prepare for sustainability
-63-66 Days, you create a new habit, and it is solidified, and it can grow and expand
If you stick with it
-Decide and choose a new lifestyle, not just a temporary high
HABITS OF HIGHLY SUCCESSFUL PEOPLE – TOP HABITS OF
MILLIONAIRES
They read
consistently
They
exercise
They hang out with other successful people

They
volunteer
They PRACTICE dream setting

They pursue their own

goals
They sleep at least 7 hours a night

They get up
EARLY
 HABITS OF HIGHLY SUCCESSFUL PEOPLE
–
Nine Everyday Habits of the
Average Millionaires
1. They read for self improvement
2. They create multiple streams of income
3. They don’t leave money on the table
4. They avoid debt
5. They SET daily goals
6. They don’t act rich
7. They’re entrepreneurs
8. They’re patient
9. They wake up EARLY
 HABITS OF HIGHLY SUCCESSFUL PEOPLE
–
Four Overlooked Habits of
Self - Made Millionaires
1. Self-made millionaires are life-long learners
2. Self-made millionaires ACTIVELY PLAN for their FUTURE
SELVES
3. Self-made millionaires don’t just save, they prudently invest
4. Self-made millionaires prioritize self-care

Growth mindset, good money habits,
positive outlook and strategic
financing decisions are a few of the
fundamental things
you need to prepare yourself for
financial independence.
”You are where you are and what you are
because of yourself.
Everything you are today, or ever will be in
the future, is up to you.
Your life today is the sum total result of
your choices, decisions and actions up to
this point.”
 .

Subconscious Programming
Module 2
Outline
SUBCONSCIOUS MINDSET REPROGRAMMING
▪ What is the subconscious mind?
▪ Reprogramming your subconscious mind
o Theta brain wave patterns
o Guided meditations
o Reprogram to manifest money
SUBCONSCIOUS
PROGRAMMING
What is it?
DEFINITION OF THE SUBCONSCIOUS MIND IS:

A data-bank for everything which is not in your conscious mind.

It stores your beliefs, your previous experience,
Your memories, and your skills. It is also your guidance system.

95% OF YOUR BRAINS ACTIVITY IS IN YOUR SUBCONSCIOUS MIND

YOUR SUBCONSCIOUS MIND HAS BEEN PROGRAMMED SINCE THE 3RD TRIMESTER
OF YOUR MOTHER’S PREGNANCY
SUBCONSCIOUS
PROGRAMMING
It is where memories, hurts, pains, wounds, wins, losses, negative thoughts, and limiting beliefs are
stored

There is a law that says everything in the subconscious mind must express

• NEW THOUGHTS CREATE NEW CHOICES

• NEW CHOICES CREATE NEW BEHAVIORS
• NEW BEHAVIORS CREATE NEW EXPERIENCES
• NEW EXPERIENCES CREATE NEW EMOTIONS
• NEW EMOTIONS CREATE A NEW PERSONALITY
• A NEW PERSONALITY CREATES A NEW REALITY
SUBCONSCIOUS
PROGRAMMING
THOUGHTS are the vocabulary of the brain,
FEELINGS are the vocabulary of the body.

Here is why most people will never manifest

and attract what they desire
Their thoughts, behaviors, words
and actions never change
• And those thoughts are of the past
• They romance their past constantly
If the subconscious mind is 95% of your
brain's activity and you’re thinking those
same thoughts every single day, how
effective could you possibly be in
changing your current reality when 95% of
what you do, say, think, and feel are
based on past emotions, and most of it
you’re unaware of?
SUBCONSCIOUS
PROGRAMMING
THERE ARE 2 OPTIMAL TIMES PER DAY YOU CAN EFFECTIVELY TAP INTO YOUR SUBCONSCIOUS MIND

It’s when your brain waves are in the state of Theta (when you’re falling asleep and waking up)

This is when you need to use guided meditations

Science shows that it takes 21 days to change the proteins that hold your thoughts together to allow
them to be sustainable for the short term

After63-66 days, you have created a new habit which is solidified in the mind and can then grow
and expand with consistent practice.

If you stop, you simply restart the clock!!

SUBCONSCIOUS
PROGRAMMING

Visualization meditation + a consistent new emotional state

of being
(a.k.a a new personality) is the key to manifesting and
attracting what you desire

If you’re not meditating, you’re not creating! period!

SUBCONSCIOUS
PROGRAMMING

WHY?
YOUR BRAIN PROCESSES 70,OOO THOUGHTS PER DAY

THAT’S 3000 THOUGHTS PER HOUR OR 5O PER MINUTE

HOW CAN YOU CREATE WHAT YOU DESIRE, IF

THE BRAIN AND MIND ARE ALWAYS RACING?

If you’re not meditating, you’re not creating!

SUBCONSCIOUS
PROGRAMMING
HYPNOSIS VS. GUIDED MEDITATION

It requires the participant to enter a

There are a lot of similarities between
type of hypnotic state of
hypnosis and guided meditation,
concentrated, and focused attention
however the major difference is that
to allow the suggestions to enter the
the hypnotist is using specific
subconscious mind. The emphasis is
suggestions, words and touch in
more about how good the hypnotist
order to induce a trance like state.
is at inducing this trance like state.
SUBCONSCIOUS
PROGRAMMING
HYPNOSIS VS. GUIDED MEDITATION
Guided meditation is about
using the power of your own
imagination to plant the
images in your subconscious
mind in order to bring about
change, with the gentle
guidance of a narrator.
It uses your own imagination in order to help
you replace the images and movies that you
repeatedly play in your mind. The guided
meditation is a way to replace these images
and movies with new and better images and
movies in order to bring about the change.
The emphasis is very much on, you, the
individual using the power of your
imagination
SUBCONSCIOUS
PROGRAMMING
HYPNOSIS VS: GUIDED MEDITATION
Sleep and double induction hypnosis is used to help you
reprogram your limiting thought patterns attached to attracting
money.

This allows you to create new pathways in your brain that make it
possible for you to naturally attract wealth and overcome financial
challenges.
SUBCONSCIOUS
PROGRAMMING
HYPNOSIS VS. GUIDED MEDITATION
CAN YOU COMMIT TO MANIFEST
MONEY?
Questions to
Ask Yourself
TO A TRANSFORMATIONAL NIGHTTIME AND MORNING ROUTINE – REPROGRAM YOUR SUBCONSCIOUS
MIND Can you
commit?
TO PRACTICE CONSISTENTLY AND NOT GIVE UP
TO EVALUATE YOUR INTENTIONS AND BE SURE THEY ARE PURE
TO STOP ROMANCING YOUR PAST AND LET IT GO
TO PRACTICE SURRENDERING CONTROL – IF YOU BELIEVED YOU HAD IT, YOU WOULDN’T BE LOOKING
FOR IT!

TO OWN YOUR WEALTHY IDENTITY – TO BECOME BEFORE IT COMES

TO HOLD A HIGH VIBRATIONAL FREQUENCY – PRACTICING GRATITUDE
CAN YOU COMMIT TO MANIFEST
MONEY?
Questions to
Ask Yourself
TO TAKE FULL RESPONSIBILITY FOR WHERE YOU ARE IN YOUR LIFE RIGHT NOW AND TO STOP PLACING
BLAME Can you
commit?
TO AUDIT YOUR INNER CIRCLE REGULARLY
– YOUR NETWORK IS YOUR NET WORTH

TO REGULATE YOUR EMOTIONS USING MEDITATION AND SELF CONTROL

SUBCONSCIOUS
PROGRAMMING
• YOU MUST PRACTICE WITHIN WHEN YOU ARE WITHOUT
• YOU CAN NOT CHANGE YOUR LIFE AND REMAIN THE SAME
• IT IS NOT POSSIBLE!

You can not manifest , attract, or reach

higher levels of success and wealth
if you don’t change
WEALTH
PRINCIPLES

Wealthy people focus on net worth and

not income

Wealthy people only see solutions and not

problems

Wealthy people take immediate

action
Wealthy people continually
overcome fear

Wealthy people focus on creating wealth while everyone focuses on why they can’t
become wealthy

Money does not buy you happiness, but lack of

Money certainly buys you misery.
Daniel Kahneman
 .
Meditation
 Module 3
Outline
FUNDAMENTALS OF MEDITATION & IT’S USES
▪ What is meditation and why do we need
it?
▪ Benefits of meditation
▪ How to quiet your mind during
meditation
▪ Different kinds of meditation
▪ Affirmations
▪ How to meditate for specific and
predictable results
 .
What is Meditation?
 UNDERSTANDING
MEDITATION

The word meditation means to become familiar with

The purpose of meditation is to prime the brain

and body into a new state of being.

To elevate your sense of self so that you are not affected

or controlled by your external environment
 UNDERSTANDING
MEDITATION

Meditation is an exercise that trains your mind to regulate itself

If practiced properly and diligently, it’s a consistent reconnection

with your true inner self
 WHY MOST PEOPLE DON’T GET
RESULTS
.
Myths & Why It Doesn’t Work :
- They refuse to surrender control so the mind races
- They try to enter meditation and stay the same person
- They don’t practice consistently, yielding no results and they abandon the practice
- They think it goes against their religion
- They think it’s for certain kinds of people
- They hold onto stress and bring it into their time of meditation

- Meditation should be CHANGING YOU!!!!!!!!

- Meditation should be causing you to experience a new state of being that is FAR
greater than your current state of being and therefore you don’t want to let it go so,
holding it becomes the new practice
 UNDERSTANDING
MEDITATION
Studies have proven that human beings are addicted to thinking

Studies have also proven that most of our thoughts are negative

Studies have also proven that meditation is one of the few practices
that (if practiced correctly and consistently) will reduce the number of
thoughts racing through our minds

Studies have proven meditation slows down the speed at which thoughts enter your mind

When you master meditation, you can even have periods of time where you have no thoughts at all.
This is where miracles and the magic happens
 UNDERSTANDING
MEDITATION

YOU CAN
CONTEMPLATE AND
YOUR BRAIN IS A MEDITATION GIVES YOU
CREATE MULTIPLE ABOUT WHO YOU ABOUT WHAT YOU
VIRTUAL REALITY INSIGHT ABOUT
REALITIES USING THIS REALLY ARE REALLY DESIRE
MACHINE! YOURSELF
MAGNIFICENT AND
MAGICAL INSTRUMENT

ABOUT YOUR ABOUT THE GIVES YOU THE POWER

ABOUT WHAT IS
EMOTIONAL STATE OF CONDITION OF YOUR TO PAUSE AND TO FIND
LIMITING YOU
BEING HEART THAT STILLNESS
 UNDERSTANDING
MEDITATION
WHEN YOU PRACTICE MEDITATION, YOU BECOME WAYYYYY MORE
IN CONTROL OF YOUR EMOTIONS

YOU TELL YOUR BODY TO SUBMIT TO YOUR MIND AND THE BETTER
YOU GET AT CONTROLLING YOUR MIND, THE BETTER YOU BECOME
AT CONTROLLING AND PREDICTING YOUR OUTCOMES

YOU’RE ABLE TO BE MORE PRESENT BECAUSE YOU’RE LESS IN YOUR

HEAD

LIFE BECOMES MORE ENJOYABLE AND ENHANCED BECAUSE YOUR

SENSES ARE PRESENT MORE OFTEN THAN NOT

MEDITATION IS A WAY OF GAINING CONTROL OF OUR VERY

COMPLEX BRAIN

IT BALANCES THE PREFRONTAL CORTEX

 .
Benefits of Meditation
 BENEFITS OF
MEDITATION
.
Benefits Include

INCREASES DECREASES
Anxiety
Positive emotions
Stress
Compassion
Pain
Improves the immune system
Feelings of loneliness
Gives you control over emotions
Depression
Gives you the ability to focus
Blood pressure
The expression of genes
that are turned on in cancer
 BENEFITS OF
MEDITATION
There is a study that shows people who meditate make fewer mistakes

There are also many studies that have proven that meditation can be just as powerful
if not more powerful than the real experience

- Learning an instrument in person vs. meditating to learn it in the mind

- Teaching an athletic activity in person vs. learning it in the mind

Taps into your genius zone

Taps into your creative zone

Receive heavenly, supernatural, and universal downloads

Develops an inner strength and awareness that gives you glimpses of your future self

The ability to transcend space and time and move into realms that offer limitless possibilities
 BENEFITS OF
MEDITATION

Meditation causes a neurological and chemical change in the body

It allows you to produce an effect in your external environment…attraction

Vs. your external environment producing an effect in you

When you enter that new state of being, you must HOLD IT in order to affect change
in your external environment

What you think, you become.

What you feel, you attract.

What you imagine, you create

Buddha
 .
How to Quiet Your Mind
 QUIET YOUR
MIND
T IME & TOOLS

E NGAGE

A CT

C ALM DOWN

H OLD IT!
 QUIET YOUR
MIND
T IME & TOOLS – AM & PM WITH GUIDANCE OR MUSIC, SOUNDS

E NGAGE – WITH SOUND AND BREATH

A CT – LIKE AN OBSERVER OF THOUGHT AND NOT A PARTICIPANT

C ALM - DOWN

H OLD THE ELEVATED EMOTIONS!

 .
Different Kinds of Meditation
 .
Kinds of Meditation

EE
T
Chakra
Clearing
Guided
Meditation
Affirmation
Meditation
Visualization
Meditation
 .
Kinds of Meditation

EE
T
Eye energy transfer is the most powerful way to
transfer energy as the eyes are the access point
to the source energy. Someone will be
channeling the highest vibrations from source
energy for you to access.

It is a highly effective way to raise your

vibrational frequency and to raise your vibrations
fast. This is a form of meditation.

Note** You want to be sure you

find a trusted source. Do your research.
 .
Kinds of Meditation

Charka
Clearing
What is a Chakra?

“Chakra” is a Sanskrit word that literally means

wheel or cycle. In the context of spiritual
disciplines such as yoga, the chakras are
considered to be wheel-like energy centers that
are not physically discernable but belong to the
subtle spiritual body and connect it to the
material one.

The 7 main chakras are situated along the spine

Note** You want to be sure you from the sacrum at the bottom up to the crown
find a trusted source. Do your research. at the top of the head.
 .
Kinds of Meditation

Charka
Clearing
Where are the chakras on the body?

The 7 main chakras are:

Coronochakra (or crown chakra)

Frontochakra (or third eye)
Laryngochakra (or throat chakra)
Cardiochakra (or heart chakra)
Splenochakra (or spleen chakra)
Umbilicochakra  (or solar plexus)
Sexochakra (or root chakra)
Note** You want to be sure you
find a trusted source. Do your research.
 .
Kinds of Meditation

Charka
Clearing
What is Chakra meditation?

It is a meditation that directs channels of light, breath,

and/or intense awareness to these energy zones
allowing them to open up and be cleared of any
emotions and energy that is not in service to you.

Note** You want to be sure you

find a trusted source. Do your research.
 .
Kinds of Meditation

Guided
Meditation
What is Guided Meditation?

In guided meditation, the practice is shaped by

another person’s voice. Because the mind has a
tendency to wander where it will, many of us find it
easier to focus and relax when our minds aren’t
entirely left to their own devices.

This form of meditation is often led by a live person,

guide in group settings, or by recordings presented
on apps, podcasts, videos, CDs, etc.
Note** You want to be sure you Three popular forms of guided meditation
find a trusted source. Do your research. are mindfulness, stress reduction and relaxation.
 .
Kinds of Meditation
Visualization
Meditation
What is Visualization Meditation?

Visualization meditation is the method of picturing positive images,

ideas, symbols, or using affirmations and mantras to help calm the
mind while the body is in a relaxed state.

This form of meditation is one of the most popular for tapping into
The Law of Vibration and The Law of Attraction.

It’s been proven that using this form of meditation (if done properly
and consistently) can radically transform your life.

This is the meditation that allows you to create, specify, and predict
Note** You want to be sure you your outcomes.
find a trusted source. Do your research.
We will practice a form of this today!
 .
Kinds of Meditation

Affirmation
Meditation
What is Affirmation Meditation?

Affirmation Meditation is the practice of positive

thinking and self-empowerment.

An affirmation is anything repeated out loud or in

thoughts which register in our subconscious mind. ...
The aim is for thoughts to consume our awareness to
manifests goals or changes in behavior.

This form of meditation is pivotal in removing limiting

beliefs and mindset blocks.
Note** You want to be sure you
find a trusted source. Do your research.
 HOW TO MEDITATE FOR
SPECIFIC AND PREDICTABLE RESULTS
HOW TO MEDITATE FOR SPECIFIC AND
PREDICTABLE RESULTS
Meditation Manifesting Fast
✔ ✔ Spend focused time
Results Checklist
Change your mind and
body ahead of the event meditating at night and in
so your brain begins to look the morning on the future
like the new event has event. Revisit the image
occurred throughout the day

✔ Embody and exist in the

future emotions connected
to the new event and
HOLD IT!

Your brain does not know the difference between a future event vs. a present event.
It only exists in the present and your state of being based on your emotional signals

Whatever state of being you hold is the state of being that will be drawn to you
HOW TO MEDITATE FOR SPECIFIC AND
PREDICTABLE RESULTS
HERE ARE THE SECRETS TO
MANIFESTING
MONEY
✔ REPROGRAMUSING
MEDITATION
MEDITATION
YOUR SUBCONSCIOUS MIND USING

✔ YOUR PERSONALITY CREATES YOUR REALITY

✔ HOLD AN ELEVATED, HIGH VIBRATIONAL,
EMOTIONAL STATE OF BEING
✔ BECOME BEFORE IT COMES

✔ LEARN AND SPEAK THE LANGUAGE OF THE

UNIVERSE
✔ PRACTICE A TRANSFORMATIONAL MORNING
ROUTINE
✔ MASTER VISUALIZATION MEDITATION & PRACTICE
DAILY

IF YOU’RE NOT MEDITATING, YOU’RE NOT CREATING! PERIODT!

 OWN
. IT!
Your Personality Creates Your Reality

What would my wealthy self do? TAKE IMMEDIATE ACTION!

I DESERVE THIS! I WAS MADE FOR

What would my wealthy self say? THIS! I GOT THIS!

How would my wealthy self feel? LIMITLESS!

How would my wealthy self dress? FABULOUS!

How would my wealthy self respond? CALM & AUTHORATATIVE!

Notice I didn’t say react!
 OWN
IT!
You can’t attract opposite of who and what you are

DESPERATION REPELS

EXPECTATION ATTRACTS

LIKE ATTRACTS LIKE

MANIFESTATIO
 Module 4
Outline
THE LAW OF VIBRATION
▪ Primary law
MANIFESTATIO ▪ What is vibrational frequency
▪ Why it matters for manifesting
N money
▪ How to vibe with money & tap into
your wealth frequency
THE LAW OF ATTRACTION
▪ Understanding the Law of
Attraction
▪ Secondary law
▪ How to use the Law of Attraction for
quick results
 VIBE WITH MONEY
Primary
•WHAT IS VIBRATIONAL FREQUENCY?

Law &
•Vibrations refer to the oscillating and vibrating
movement of atoms and particles caused by energy

Secondary
•Because of this, all humans and objects have an
energy field that has its own vibrational frequency

Law
•The Law of Attraction is a secondary law

•The Law of Vibration is a primary law

•A primary law represents:

• The first
• The authority
• The original
 VIBE WITH MONEY

It is all
PRIMARY LAW COMES FIRST, THEN SECONDARY LAW
energy
You must vibrate at a high frequency first before the law of attraction can
fully take form in your life

When you hold a state of being, it eventually becomes your energy, and then
shifts into your
vibrational frequency

As you practice consistently, it radiates at higher levels until you are in

alignment with the frequency of the thing you want to manifest in your life
 VIBE WITH MONEY

What is the
frequency
528
Hz of
What does that even mean? How do we raise our vibrational

money?
How do we measure our own frequency?
frequency?

What happens when your frequency

drops due to negative thoughts and
How do we know for sure we are a
emotions?
match for the money frequency?

Gratitude, Love, Peace & Joy = The Money Frequency $$$$

 LAW OF VIBRATIONAL FREQUENCIES
The law of vibration decrees that everything moves and
nothing rests
It is all
•LET’S LOOK AT THE LIGHT MODEL – LET’S PRACTICE

energ
•IT’S THE ENERGY AT WHICH WE RADIATE

•THE HIGHER YOUR VIBRATIONAL FREQUENCY, THE HIGHER YOU WILL ATTRACT AND DRAW TO YOU

y
WHAT IT IS YOUR DESIRE

•PRIMARY LAW COMES FIRST, THEN SECONDARY LAW

•YOU MUST VIBRATE AT A HIGH FREQUENCY FIRST BEFORE THE LAW OF ATTRACTION CAN FULLY TAKE
FORM IN YOUR LIFE

•WHEN YOU HOLD A STATE OF BEING, IT EVENTUALLY BECOMES YOUR ENERGY, AND THEN SHIFTS
INTO YOUR VIBRATIONAL FREQUENCY

•AS YOU PRACTICE CONSISTENTLY, IT RADIATES AT HIGHER LEVELS UNTIL YOU ARE IN ALIGNMENT WITH
THE FREQUENCY OF THE THING YOU WANT TO MANIFEST IN YOUR LIFE
 Vibrational frequencies are measured in Hz.
Positive frequencies are very high and negative
frequencies are very low.

Gratitude Health Abundance

VIBRATIONAL
FREQUENCIES YOU Money & Spiritual
Love
wealth enlightenment
WANT TO ALIGN
WITH
Creative Problem
Miracles
expression solving

We generally measure them in levels of emotion

and feeling
Let’s measure your vibrational frequency in terms of moods – an extended mood held long
enough becomes a personality

Exercise
for
- On a piece of paper write this is my light
- Scan your day in your mind
- Scan it from the outside looking in, like you’re watching a movie

reflectio
- Don’t analyze, just observe

Hone in on emotions like worry, anxiety, thoughts of money problems, money mindset blocks

n
like scarcity,

Fear of not having enough, fear of losing it all, sadness, regret, guilt, shame, doubt, fear,
hopelessness, anger, frustration
- Repeat the process but this time be completely honest with yourself
- Between you and you (very personal exercise)
- Make a mental note of exactly how you felt and what your thoughts were
From the moment you woke up until right now

Repeat the process again but this time with your eyes open and write down every
Negative emotion and thought from when you opened your eyes, until right now.

Then, next to each emotion – give it a scale from 1-5 of how strong that emotion felt
to you

Then next to each emotion – write down how long it lasted

Now ask
yourself Is my light so bright that people are running towards it?
Do they want what I have?
Are they asking questions?

these
Are they talking with friends and family about what they experienced being near to me?
Is money magnetic to me?
Are money goals easily achieved?

questions: Am I easily creating wealth?

Does my energy supersede my circumstances and environment?
Are my clients and customers just waiting for me to make the next offer?
Am I attracting and not chasing?
 NOW DO A FINAL ASSESSMENT…

What is your
vibrational
Remember the Law of Vibration is primary

The Law of attraction is secondary

frequency?
You can not attract without vibrating consistently at a high vibrational frequency
This is the 1% category
 HOW TO RAISE YOUR VIBRATIONAL FREQUENCY

Studies have proven that people who vibrate at a lower frequency were
directly linked with poor health and negative emotions

Those that vibrate at a higher frequency were associated with abundance

energy, good health, and happiness
There are tons of quick remedies to raise your vibrational frequency

• Rose essential oils (high vibrational frequency)

• Nature (very high vibrational frequency
• Music
• Food
• Dancing
• Travel
• Meditation
Generally effective but very temporary and limited without subconscious reprogramming

You have to get to the root causes and those lie in the subconscious mind

Once old belief systems are removed, and you are able to HOLD a new state of being,
and consistently vibrate high,

You will open

the flood gates
HOW TO raise your frequency & ask for what you want

- Before bed, ask 3 times and end with ”Universe work your magic, I am ready to
receive”
- Before bed, read your list of goal affirmations out loud and go right to sleep with
guided meditation
HOW TO BLOCK YOUR MANIFESTING

• Desperation
• Attitude / Personality
• Watching the clock
• Holding onto control
• Not doing the internal work consistently
• Blaming others
• Romancing the past
• Emotional rollercoaster / vibrational frequency
• Environment / your network
• Not taking inspired action
• Staying the same / become before it comes/ like attracts like
UNDERSTANDING THE LAW OF ATTRACTION & HOW TO USE IT

The Law of Attraction says the you will attract into your life whatever you
focus on.

Whatever you give your energy and attention to will come back to you.

So, if you stay focused on the good and positive things in your life, you will
automatically attract more good and positive things into your life.
HOW TO USE THE LAW OF ATTRACTION FOR QUICK
RESULTS

Top 5 things to attract

1. STOP romancing
more quickly : your past and let it go

2. Be defined by a vision of your future instead of the memories of your

past

3. Become a master at visualization

4. Maintain a high vibrational frequency
5. Practice a transformational morning routine
.
10 x your manifesting
 10 WAYS YOU CAN 10X YOUR
MANIFESTING
1. SUBCONSCIOUS REPROGRAMMING

2. GO TO SLEEP BY 10PM AND WAKE UP BY 6AM

(BRAIN WAVE PATTERNS)

3. SET IT AND FORGET IT

4. ASK FOR WHAT YOU WANT

5. BECOME BEFORE IT COMES

 10 WAYS YOU CAN 10X YOUR
MANIFESTING
6. RAISE AND MAINTAIN A HIGH VIBRATIONAL FREQUENCY

7. CHANGE YOUR PERSONALITY

8. AUDIT YOUR NETWORK

9. STOP ROMANCING YOUR PAST

10. CONSISTENTLY PRACTICE MEDITATION AND MASTER

VIZUALITION – EMOTIONS & GRATITUDE
 .
Module 5
Outline
BREAKING LIMITING BELIEF SYSTEMS & Limiting Beliefs
REESTABLISHING A NEW ONE THAT SERVES,
EMPOWERS, AND ENABLES YOU TO CREATE THE
LIFE YOU TRULY DESIRE

▪ Limiting beliefs & Money Mindset

Blocks
o What are they?
o How do we adopt them?
o Addiction to chemicals of old
emotions
o What it means to romance your
past and how to STOP!
o How do we rid them from our
 BREAKING DOWN OLD BELIEF SYSTEMS & REESTABLISHING A NEW ONE THAT
SERVES, EMPOWERS, AND ENABLES YOU TO CREATE THE LIFE YOU TRULY DESIRE.

What is a limiting belief?

Those which constrain us in some way. Just by believing them, we do not think, do or say
the things that they inhibit.

Limiting beliefs are often about our selves and our self-identity.
 LIMITING BELIEFS = IDENTITY CRISIS
- These belief systems have been programmed from a very early age
- Very difficult to overcome with all of the typical methods and strategies being used
- Adopted from your greatest influencers
- Reaffirmed by you through thought
- Unknowingly manifests in your life
- Becomes the normal pattern of behavior
- Repeats into the next generation
- Becomes a legacy
 WHY DO WE ADOPT THEM?
The information is being data dumped on us during the period our subconscious minds are
WIDE open!

0-6 years old.

We don’t choose it!

We can’t stop it!

We CAN change it!

HOW?
subconscious reprogramming.
 MONEY MINDSET

.
BLOCKS
First , what is mindset?
Definition: THE ESTABLISHED SET OF ATTITUDES HELD BY SOMEONE

.
What is a mental block?
Definition: AN INABILITY TO RECALL SOME SPECIFIC THING OR PERFORM
SOME MENTAL ACTION

In other words, you have an inability to recall your true identity because you have practiced
believing the negative thoughts and emotions that was impressed upon you from when you were
a child
 YOU ARE LOST INSIDE OF
YOURSELF!
You don’t have a money problem
You don’t have even have a thought problem
You have an identity problem

This adopted consistent practice overtime becomes a habit which becomes your personality identity

They get embedded in your subconscious mind

Mindset is 100% learned and can be 100% unlearned

- Our parents
- Our culture
.
Cultural influence
- Allowance
- Gifts on occasions
- Gifts for milestones (birthdays, graduations)
- Bar mitzvah
- Bat mitzvah
- Sweet 16
- Tooth fairy

Programmed to understand, experience, and

behave in a certain way about money and it’s
based on someone else’s ideas, emotions and
belief systems that we have by default, adopted
as our own
.
Romancing the past - a huge factor

what does it mean to romance your past?

 90% of people think the exact same thoughts every single day
These are thoughts of the past, the majority of these thoughts are negative

Studies have shown that 50% of your negative emotions related to your past
aren’t even true

IT DIDN’T EVEN HAPPEN! YOU MADE IT UP!

This is called romancing your past - when you think, dwell, and hold a prolonged
negative state of being while expressing those emotions and you can’t seem to stop
it

Your past becomes your future

Most people live in this state of being their entire lives

REMEMBER THE 1%
Although not fulfilling, it’s easier to stay in and practice negative emotions because
it’s familiar vs. moving into unknown territory of a future state of being

-Your brain and body are familiar with it

- Your brain loves routine and familiarity
- Job is to protect you from anything risky
-You release highly addicting chemicals during times of stress
(negative emotions are highly addicting)
-It’s your comfort zone
-It feeds your victim mentality
-It keeps you blaming and not being responsible
-The end result is you STAY STUCK!
 how do we rid them from our lives?

6 HIGHLY EFFECTIVE STEPS TO OVERCOMING LIMITING BELIEFS

1. Turn off your ATTITUDE and turn on your GRATITUDE!

2. Reprogram your subconscious mind
3. New personality creates a new reality (hyperawareness of unconscious
thoughts)
4. Eliminate unnecessary emotional triggers (90% of highly successful and
wealthy people are introverts – controlling their emotional environment)
5. STOP romancing your past!!!!!!!!!!!!!!!!!!!!!!!!!
****Every time you dip back into your past and shift into that emotional
state, you take your brain further and further away from the future state
you want to create and experience
 6 HIGHLY EFFECTIVE STEPS TO OVERCOMING LIMITING BELIEFS
6. BECOME A MASTER AT VISUALIZATION
• Conditioning your body to feel the emotions of your future
state of being before the event occurs breaks the habit of
romancing your past
• Become a master of your emotions – takes MUCH practice

** Bonus Tip Use daily affirmations that affirm the complete opposite of the limiting belief, the
mental blocks replace these thoughts with truth since half of them are lies.

the truth will set you free!

**Question Is your current personality based on past emotions or a vision of your future?
STOP waiting for someone to rescue you! No one is coming!

▪ Diagram (limiting beliefs and triggers)

▪ On a piece of paper, split into two
columns
▪ Left side column title is “Beliefs I Don’t
Even Believe”
▪ Right side column title “My Beliefs And
My Truth”

▪ Repeat this exercise for your personality

▪ Left side column title is “Who Have I
Become?”
▪ Right side column title “Who Am I?”

▪ Exercise – Write 10 affirmations that are truth and go completely against

the lies and limiting beliefs
MOST COMMON MONEY MINDSET
BLOCKS
• Scarcity (never having enough)
• I can’t afford it
• Fear of losing it all
• It’s too expensive
• Fear of mismanagement
• I have to settle for less money than I truly
• Feeling undeserving
want
• The need to earn vs. receive
• I can’t charge that much for my product
• Belief that is takes blood, sweat, and tears
or service
to make money
• No one is going to buy from me
• Money will keep running out
• I don’t have enough to offer
•Envy of other people’s money / comparison
• I’m not worth that much money
• The need to present a false sense of financial
• I keep incurring debt because it fills a void
prowess
MOST PEOPLE TALK THEMSELVES RIGHT OUT OF HAVING
MONEY

STOP SAYING…

”I CAN’T AFFORD IT”

”IT’S TOO EXPENSIVE”
“I DON’T HAVE THE MONEY”
“I CAN’T SPEND THAT KIND OF MONEY”
”I’LL WAIT FOR THE CHEAPEST ONE”
”I’LL NEVER BE ABLE TO AFFORD THAT”

replace it with “I’ll get it or I’ll do it as soon as I manifest it”

 TAKE A SCREENSHOT OF THIS
PAGE
TOP AFFIRMATIONS TO REMOVE MONEY MINDSET
BLOCKS • I am so happy and grateful now that money
• Abundance is my birthright
• I easily create wealth comes to me in increasing quantities, through

• I am a money magnet multiple sources, on a continuous basis

• I can handle massive amounts of wealth • Everyday, in every way, I am manifesting

• I attract money when I sleep and when I work wealth for my myself and my family

• I embody the energy of money • I love money and money loves me

• My bills are paid in full and on time • My bank account never stops growing

• I manifest and attract money effortlessly • The Universe is constantly conspiring to make

• Money flows easily to me me wealthy

• I remove all subconscious barriers to financial • Money comes to me in miraculous ways

success • I am the creator of my own prosperity

• I choose to live a rich and full life • I trust my ability to manifest all the money I

• I am open and willing to accept all of the best desire

things in life • I am confident I will continue creating wealth

 TAKE A SCREENSHOT OF THIS
PAGE
TOP AFFIRMATIONS TO REMOVE MONEY MINDSET
BLOCKS
• I am always attracting abundance
• I use my money for my highest good and the
• I am receiving money at all times
good of others
• I am wealthy
• I am in alignment with abundance
• I am open and willing to receive money in all ways
• I am financially free
• I always have more than enough
• I am open and ready to receive immediate
• I live from a place of unlimited abundance
financial abundance
• I am always receiving money at all times
• I attract more money and more money and more
money

Write them, read them, say them daily

Bonus End it with “Universe, work your magic, I am ready to receive”

 Module 6
Outline
HOW TO UTILIZE MONEY MINDSET STRATEGIES
o Nothing to do with money and everything to
do with how you feel about money
▪ How our brains determine our current
state of being

HOW TO MANIFEST MONEY SPECIFICALLY

▪ Money has a very high vibrational frequency
▪ Powerful ritual and consistency
▪ Surrender of control and timing
 WHAT ARE MONEY MINDSET
STRATEGIES?
It’s an art – creative
Mindset strategies used to alter the way you feel about money vs. how
o
energy
you make money
o Nothing to do with money and everything to do with how you feel about
money

“
▪ 1% of the population earns 96% of all the money that is being earned
▪ No accident! They understand The Law of Attraction
Formal education will make you a living; self
education will make you a fortune.
– Jim Rohn
If you invest your time into learning how to make money vs. understanding how you
feel and who you
are as it pertains to money, your results will remain the same
WHAT IS YOUR MONEY STORY? WRITE
IT DOWN.
NOW RIP IT UP AND REWRITE THE
NARRATVE!
 HOW TO IMPLEMENT THEM FOR SUCCESSFUL
OUTCOMES?
THE KEY TO CHANGING YOUR MINDSET ABOUT MONEY IS BASED ON
THE FOLLOWING:
- A willingness to let go of your past mistakes, experiences, guilt, shame, failures,
mismanagement, etc.

- Forget what they told you as a child about money…bump what they said!!

- Allow yourself to believe you are deserving (change that belief system through
reprogramming)
- Choose self development first and money will inevitably flow to you – become a
SPONGE, make it your focus, talk about it, walk in it, surround yourself with people who
have it
- Develop a daily routine that establishes a habit of you living as the person you want
to become financially
 HOW TO IMPLEMENT THEM FOR SUCCESSFUL
OUTCOMES?
THE KEY TO CHANGING YOUR MINDSET ABOUT MONEY IS BASED ON
THE FOLLOWING:
- Set a daily intention to become hyperaware of your negative unconscious thoughts and
when they want to manifest as an expression in your body, shut it down! MS PAC-MAN!!!!

- Practice, practice, practice visualizing the version of yourself you want to become

- Then immediately go into gratitude

HOW TO IMPLEMENT THEM FOR SUCCESSFUL
OUTCOMES?
- Fake it until you make it

- Keep your vision in front of you at all times until it is

accomplished

- Set a clear intention

- Write your goals daily IN THE PRESENT TENSE

- Speak a new language (the money language)

- Create a vision vs. a plan

- Think luxuriously
 HOW TO MANIFEST MONEY SPECIFICALLY &
PREDICTABLY
MEDITATE AND GET RICH

▪ You floating in an ocean of

money
▪ Money raining on
you
▪ You walking and money is swarming
around you
▪ Money stacking up in the palms of
your hands
 HOW TO MANIFEST MONEY SPECIFICALLY &
PREDICTABLY

▪ Practice, practice,
practice
▪ Emotions are energy in
motion
▪ HOLD a high vibrational frequency.
HOLD
▪ The IT!!
Universe will only mirror who and
what you are
▪ Become before it
comes
▪ Take inspired
action
 .

100k Activation Accelerator Course

THANK YOU!