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  • HELE 6 1st QTR PT (Example)

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    Steffi Toring
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    This document is a performance task from a 6th grade student that compares 7 common Philippine fruits - pineapple, apple, mango, avocado, jackfruit, banana, and coconut - and outlines their origin, health benefits, and sources. The fruits are grouped according to their origin in regions like Mindanao, Luzon, and Visayas, and each is described in a table that lists key vitamins, minerals, antioxidants, and fibers they provide.

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    HELE 6 1st Qtr PT (Example)

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    This document is a performance task from a 6th grade student that compares 7 common Philippine fruits - pineapple, apple, mango, avocado, jackfruit, banana, and coconut - and outlines their origin, health benefits, and sources. The fruits are grouped according to their origin in regions like Mindanao, Luzon, and Visayas, and each is described in a table that lists key vitamins, minerals, antioxidants, and fibers they provide.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    17 views1 page

    HELE 6 1st QTR PT (Example)

    Uploaded by

    Steffi Toring
    This document is a performance task from a 6th grade student that compares 7 common Philippine fruits - pineapple, apple, mango, avocado, jackfruit, banana, and coconut - and outlines their origin, health benefits, and sources. The fruits are grouped according to their origin in regions like Mindanao, Luzon, and Visayas, and each is described in a table that lists key vitamins, minerals, antioxidants, and fibers they provide.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Name: Axil Gray Cabasura

    Grade Level – Section: Grade 6 – Da Vinci


    Date: September 10, 2020
    Subjet: HELE
    Teacher: Ms. Steffi T. Toring
    Title of Activity: 1st Quarter Performance Task

    The Fruits The Origin The Health Benefits


    Pineapple Mindanao Vitamin B6,
    Magnesium
    Apple Luzon, Visayas Antioxidants and
    Dietary Fiber
    Mango Visayas Potassium and Protein
    Avocado Luzon, Visayas Vitamin C, Vitamin B6,
    Dietary Fiber
    Jackfruit Visayas Dietary Fiber, Vitamin
    C & B6, Calcium
    Banana Mindanao Vitamin B6 & C,
    Dietary Fiber
    Coconut Luzon, Visayas Vitamins C, E, B1, B3,
    B5, B6

    Sources:
    Pineapple: https://www.livescience.com/45487-pineapple-nutriton.html
    Banana: https://www.livescience.com/45005-banana-nutrition-facts.html
    Apple: www.medicalnewstoday.com/articles/267290.php
    Mango: www.care2.com/greenliving/10-health-benefits-of-mango.html
    Avocado: www.health.com/nutrition/12-proven-benefits-of-avocado
    Jack Fruit: www.healthbeckon.com/jackfruit-fruit-benefits/
    Coconut: https://www.bbcgoodfood.com/howto/guide/ingredient-focus-
    coconut-milk

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