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Physically demanding
Improve health burn calories get into shape
stay away from diseases
Team sports (basketball, football)
talk, discuss and have fun get
Develop relationships
Benefits of playing closer and understand each other
sports better
Indulge themselves in enjoyable
moments with their peers (chatting,
Reduce stress having fun) forget the heavy
workload at school give their mind
a break
Provide facts and information in
Increasing knowledge different aspects give examples