ENRICHMENT

ACTIVITY
Direction: Take a look at your own self-concept and answer the following self-concept inventory in
your journal.

Give yourself a rating using the scale:

1 = very weak 2 = weak 3 = somewhat weak or somewhat strong
4 = strong 5 = very strong
__3__1. I am proud of my self-figure.
__3__2. I am physically attractive and beautiful/handsome.
__2__3. I am attractive and have strong sexual appeal.
__3__4. I show charisma and composure.
__3__5. I am easy to get along.
__3__6. I can bend to different people and different situation.
_2___7. I am friendly and other people are comfortable with me.
__5__8. I am lovable and easy to please.
__3__9. I am a fast learner, can easily understand with one instruction.
__4__10. I have better understanding in handling issues and problem.
__3__11. I have special talents and abilities.
__4__12. I can easily evaluate situations and make right judgments.
__4__13. I can be trusted in any matter.
__3__14. I have a clean conscience and carry no guilty feeling.
__4__15. I have integrity and good character.
__3__16. My friends and classmates can look up to me as a role model.
__2__17. I can express my ideas without struggle.
__3__18. I talk in a convincing manner that the other people can easily accept what I say.
__3__19. I can easily direct my ideas in writing without difficulty.
__5__20. I am a good listener.
__2__21. I am emotionally stable and not easily upset when faced with trouble.
__4__22. I am reasonable and rational in my outlook and decisions.
__3__23. I act with confidence.
__3__24. I am a matured person.
Directions: Write your rating scale in each number and the total score.
Physical appeal Human Relations Intelligence
1.__3__ 5. __3___ 9. ___3_
2.__3__ 6. __3___ 10. __4__
3.__3__ 7. __2___ 11. __3__
4.__3__ 8. __5___ 12. __4__
Total: 12 Total: 13 Total: 14
Character Communications Maturity
13. __4__ 17. __2__ 21. __2__
14. __3__ 18. __3__ 22. ___4_
15. __4__ 19. __3__ 23. __3__
16. __3__ 20. __5__ 24. __3__
Total: 14 Total: 13 Total: 12

Direction: How do you feel about the things that you have rate in activity? Look at the result of
your self-concept inventory and explain your answer to the following question.

1. In what areas do you consider yourself have strong score or somewhat low score and very weak
core?

I consider myself having a strong score in character, although some people misunderstood me
for some reasons while the appearance and communications would be the low and very weak
core because I get conscious with how I look and it became a hindrance for me to communicate
with others because I don’t have that enough courage to voice out myself.

2. Are there qualities you consider as your weakness but other people consider as your strength?

The qualities that I consider as my weakness is confidence. Some people might consider it as my
strength because whenever I am called to perform or recite I will do it but little did they know, I
just do it because of fact that I am afraid to disappoint myself.

3. How realistic is your self-image.

It’s real because it is based on my perception about myself and my personality

4. Did you reflect your real self while rating yourself?

Yes, because until now I’m still confuse with myself and as of now those rating that I gave
myself was the feeling that I have right now while answering those.

5. What are the traits or characteristics you think that illustrate who you are.
Low self-esteem is the characteristics that I think illustrates me, because I don’t have enough
courage to stand and voice out for myself. I’m afraid to disappoint myself and be judged by others.

Answer these questions.

1. Awareness of Purpose: What is important in my life? What motivates me?
I’m still confuse of what is important in my life aside from my family. But the things that motivate
me everyday is the thought of being successful one day after all the struggles that I’ve faced.

2. Awareness of Values: What are my values and beliefs?

My values are honesty and open-mindedness. Because for me honesty is not just about telling the
truth and just be honest and stuff, it’s being real to yourself and also to others, while open
mindedness is really important. People needs to look more into it rather than thinking that it’s just
senseless. Also open-mindedness came with being sensitive to others point of view.

3. Awareness of Skills: What is my greatest strength? What is my greatest weakness?

My greatest strength is that at least I’m still trying to face my greatest weakness which is having the
courage to communicate my self with others, in order for me to grow more as a person.

4. Awareness of Passion: What passions do I have?

I think the passion that I have is the passion in my studies and passion in acting and arts. Acting
helps me to conceal my emotions while arts helps me to just pour out my emotions and feelings on
something.

5. Awareness of Gratitude: What am I grateful for?

I am grateful for having a healthy living with my family. I’m grateful for every single things that I
have now despite of what’s going on around us right now.

6. Awareness of Legacy: What shall be my legacy?

Maybe the importance of self-esteem to one another. Like, if you hate something about yourself you
will feel less of yourself and you will feel inferior towards others. I want them to see how self-
esteem could affect our attitude in our daily lives.

7. Awareness of Fears: What fears do I have?

Fear of failing that could result to others judgement about me. I also have a fear in falling from
something.
8. Awareness of Distraction/Excuses: What distracts me in life? What do I avoid doing?
I avoid using social media that could trigger my mental health. It’s not being blind of what’s
happening around me but it’s more likely choosing to have some peace of mind.

9. Awareness of Lessons: What can I learn from my experiences?

That even though you are having a hard time on finding your courage, you still need to voice out
yourself and improve yourself to be the better version of you. You need to face your fear in order
for you to go on the next page of your life.

10. Awareness for Change: Am I willing to change my life?

Definitely, change is part of our life since the day we were born. And change is the only permanent
thing in the world.