Health

Quarter 1 - Week 4
Mga Mineral sa Kinabuhi
 Health - Grade 3
Alternative Delivery Mode
Quarter 1 - Week 4: Mga Mineral saKinabuhi
First Edition, 2020

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Published by the Department of Education

Division of Malaybalay City
Development Team of the Module

hor: Editor: Reviewers:

RenalynIllustrator:
D. Silmaro Layout
Juan Artist:
B. Bacang
Evaluator:
Jr. Noemi V. Hisona Joseph L. Cabello
nagement Team:Manuel
Chairperson:
D. Dinlayan II, PDO II Roselene M. Ciudadano

Dr. Victoria V. Gazo, CESO V Schools Division Superintendent

Co-Chairperson: Sunny Ray F. Amit

Asst. Schools Division Superintendent

Ralph T. Quirog CES, CID

Members: Purisima J. Yap EPS-LRMS

Lou-Ann J. Cultura

EPS-MAPEH

Bonifacio M. Palo Jr.

Printed in the Philippines by Department of Education

Division of Malaybalay City
Office Address: Sayre Highway P-6, Casisang, Malaybalay
City Telefax: (088) 314-0094
Email Address: malaybalay.city@deped.gov.ph
 3
Health
Quarter 1 - Week 4
Mga MineralsaKinabuhi

blic and private schools, colleges, and or/universities. We encourage teachers and other education stakeholders

We value your feedback and recommendations.

Department of Education • Republic of the Philippines

PasiunangSalita
Malipayongpagsalmotsa MAPEH saIkatulongGrado,
kiniangmodyulsaMga Mineral saKinabuhi.

KiningamodyulgihimosamgamagtutudlosaDibisyonsaMalayb
alay City subaysa K to 12
KurikulumginiyahansamgaopisyalesniiningDibisyon.

Kininagtinguhangamakakat – on
angmgakabataantaliwalangadilisilamakasulodsaeskwelahantung
odsaproblemasapandemya (COVID19).

PahimangnosamgaMagtutudlo:

Kininagalangkobsamgapamaagiaronmakakat – on
angmgaestudyante.
Gilaumanngainyosilangmagiyahansapaggamitniini.

AlangsamgaTinun – an:

Kiningamodyulgihimoaronmugiyakanimosapagsabotsa
competency ngaangaymakat – unanugmahibal – an.

PahimangnosamgaTinun – an:
1. Dili sulatan o hugawanangmodyul.
Anginyongmgatubagsamgabulohatonisulatsainyongactiv
itynotbuksa MAPEH.
2. Iganidsapagtubagangmgabulohaton.
3. Ibalikangmodyulsamaayongkondisyonsapetsasumalasain
yonggikasabotansaimongmagtutudlo.
4. Kung adunaymgapangutana o
kalibogayawpagmakulisapagkonsultasainyongmagtutudl
o. Itext o tawagniiningnumero (teachers
mobile number).

Kami
nanghinaotngapinaaginiiniikawmakasinatiogbulawanonngapagt
ulon – an.
 HEALTH: NUTRISYON
ARALIN (MGA MINERAL SA KINABUHI)
Objective: Identify nutritional problems-
4
micronutrient deficiencies
(Minerals)H3N-Icd-13

Karonatongpagatun-an konunsaangmgaproblemasalawas
kung ikawkulangsamganutrisyonsamasamga mineral.

Kiniimportantekaayongapagatun-an
natokaykiniusakapamaagiaronmakabalokita kung
unsaangmga mineralangkinahanglansaatonglawas para
kitahimsogogbaskog.

Panuto:Tun-iangmgahulagyawsaubos.
IsulatangIronkungkininagpakitasakakulangansaIron, Iodinekung
kulangsaIodineogCalcium kung kinikulangsaCalcium.
Isulatsaactivity notebookangimongtubag.

1.) 2. 3.)

1
4.) 5.

Panuto:Isulat ang sakit nga imong masinati kung ikaw kulang sa

mga bitamina A, B, C ug D. Isulat ang imong tubag sa imong
activity notebook.
1. BitaminaA
2. Bitamina B
3. Bitamina C
4. Bitamina D

Panuto:Piliasakahonang mga timailhan sa matag kakulangan

sa
mineral.Isulatsahaomngatudling.Isulatangimongtubagsaimongact
ivity notebook.

pagkalipong panakitsalutahan luya

hinayngapagtubo dilimakatulogugangapanit

Maglisodogtulon hinayngamosabot
kukongadalingmagupok luspaddepektadougmata
1. Kakulangonsa 2. 3. Kakulangonsa
Iron Kakulangon Calcium
sa Iodine

Ang mineral usakanutrisyonngagikinahanglansaatonglawas

para sapagprosesongamakabaton ta oglig-on ngabukog,
ngiponugmakatabang para
magamitogtarongangatongmgaugat.

Angmga mineral
ngagikinahanglansaatonglawassamasairon, iodine, ug
calcium. Kung makulangkaaningmga
mineralikawmakasinatisamgamusunod:

 Iron - Anemia,luspad, hinayngamosabot,

pagkalipong, ugdalirakapuyan.
 Iodine – Goiter, hinayngapagtubo, maglisodogtulon.
 Calcium - Rickets/ Osteoporosis,
kukongadalingmagupok, ugangapanit,
panakitsalutahan.
Panuto: Tan-awaanghulagway.
Piliaangletranganagsultisainsaktongtubag.Isulatkinisaimongactivit
y notebook.

1.) Kukongadali rang magupok

a. Kulangsa Iron
b. Kulangsa iodine
c. Kulangsa

Calcium 2.) Hinaysapagtubo

a. Kulangsa Iron
b. Kulangsa iodine
c. Kulangsa

Calcium 3.)

pagkalipong

a. Kulangsa Iron
b. Kulangsa iodine
 c. Kulangsa Calcium

4.) Goiter

a. Kulangsa Iron
b. Kulangsa iodine
c. Kulangsa Calcium
5.) Rickets

a. Kulangsa Iron
b. Kulangsa iodine
c. Kulangsa Calcium

Angmga mineral importantesaatonglawas para

kitadilimagkasakit. Kung ikawkulangsamga mineral
daghanngabahinsaimonglawasangmaapektuhan.
IkawmakasinatiogAnemiakung ikawkulangsaIron, Goiter kung
ikawkulangsaIodine, ogRickets/ osteoporosis kung
ikawkulangsaCalcium.
Panuto:Paghimoogmubonga Slogan (bansilag)
nganagpahibalokonunsaonpaglikaysakakulangansa
mineral.Himoakinisaimong activity notebook.

Unod: Estraktura: 5 puntos

Pagkamamugnaon: 3 puntos
2 puntos
10 puntos

Panuto: Ilha ang Mineral nga kulang sa mga sitwasyon sa ubos.

Ibutang sa imongactivity notebook ang letra sa saktong tubag.

R - Kung kulangsaIron
O- Kung
kulangsaIodine
C- Kung kulangsaCalcium

1.) Si Marilyn ngahinaymosabotsaiyangmgaleksiyon.

2.) Natingalasi Carlos
kungnganodalirakaayongmagupokiyangkuko.
3.) Nagdula-dulasagawassailangbalaysi
Alice ogkalitlangnalipongsiya.
4.) NaglisodogtulonsiEmmysaprutasngaiyanggikaon.
5.) Naaygoiterang mama ni Jay.
Panuto:
Pagsulatugtulokarasonnganongkinahanglannatoangmga
mineral saatonglawas.

Health 3 Kagamitan Ng Mag-AaralSinugbuanongBisaya

K To 12 Health Curriculum Guide. 2016. DepEd.

K to 12 Mapeh3 Teachers Material

Sulayikini Subli-a Kini Kat-oniKini Subukin
1. Iron 1. NightBlindness 1.Pagkalipong, 1.
dilimakatulog
Hinayngamosabot
Luspad
2. Iodine 2. Beri-beri 2. Hinayngapagtubo 2.
Maglisodogtulon
Hinayngamosabot
Depektadoangmata
3. Calcium 3. scurvy 3. Panakitsalutahan 3.
Kukongadalingmagupok
4. Iron 4. rickets 4.
5. Calcium 5.
Pagpauswag Ebalwasyon Suriin
1. C 1. R 1.
2. A 2. C 2.
3. A 3. R 3.
4. B 4. O 4.
5. C 5. O 5.
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Department of Education - Division of Malaybalay City

Office Address: Sayre Highway P-6, Casisang, Malaybalay City

Telefax: (088) 314-0094

Email Address: