Professional Documents
Culture Documents
NPM :2024240078
Slide 6
1. If you type a lot at your computer each day, you should buy an ergonomic keyboard; it can help
reduce the riskof repetitive strain injury.
2. You should place your mouse within easy reach and support your forearm.
3. If you decide to build your own PC, protect yourself from electric shocks. You should not touch
any components unnecessarily.
4. You should always use a copyholder if you are working from documents. The best position is
between the screen and the keyboard, or at the same height as the screen; this can reduce neck,
back and eyestrain.
5. Irresponsible disposal of electronic waste can cause severe environmental and health problems.
You should not just throw your old monitor or video system in to the bin.
Slide 8
A.Ergonomic
as you may know researches have begun to worry about the health risks of spending a lot of
time in front of a computer anyone spending more than 4 hours a day working on a PC may
start to suffer from making hands neck or shoulders occasional headaches and eye strain these
can all make you feel a irritable and stressed
B. Listen
1.get a good chair,one that__supports__ your lower back and is ___adjustable so you have
both your feet on the floor
2. make sure your feet rest firmly __on the floor__ or on a footrest.
5. you should sit at ___least one meters twenty centimeters away__ from the front of
the monitor,about 50 to 70 centimeters away.
6. a kind of stand thet lets you move the monitor__up or around__ so you can use it at
the correct angle and height.
Slide14
how to open whatsapp on a computer with whatsapp web
Tools :
Computer or notebook
Handphone(have whatsapp app)
Internet
Steps :