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10/21/2020 Baked Frittata Recipe - Cookie and Kate

Basic Baked Frittata Recipe


Author: Cookie and Kate Prep Time: 10 mins Cook Time: 15 mins ★★★★★
Total Time: 25 minutes Yield: 4 1x Category: Main, Side Method: Baked 4.9 from 30 reviews
Cuisine: Italian

Have you mastered the frittata yet? Baked frittatas make a great, easy meal any time of the day—even for a
quick weeknight dinner.

INGREDIENTS
SCALE 1x 2x 3x

6 eggs

A handful of cheese
A splash of milk

Vegetables, spices, salt, pepper, and anything else you want to throw together

INSTRUCTIONS

1. Preheat oven to 400 degrees Fahrenheit.

2. Line a 9-inch springform pan OR 9-inch square baking dish with parchment paper (here’s a photo that
demonstrates how to line the square dish).

3. In a separate bowl, whisk together eggs, cheese, milk, vegetables and seasonings.

4. Pour the mixture into the springform pan or baking dish.

5. Bake until the frittata is golden and puffy and the center feels firm and springy, about 25 minutes or
more.

▸ NUTRITION INFORMATION

The information shown is an estimate provided by an online nutrition calculator. It should not be
considered a substitute for a professional nutritionist’s advice.

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10/21/2020 Baked Frittata Recipe - Cookie and Kate

Nutrition Facts
Serving Size 1 of 4 servings (frittata made
1/2 cup shredded cheddar, 2T milk, 1/4t salt,
no add-ins)
Serves 4

Amount Per Serving

Calories 167

% Daily Value*

Total Fat 11.8g 15%

Saturated Fat 5g

Trans Fat 0.2g

Polyunsaturated Fat 1.6g

Monounsaturated Fat 4.1g 0%

Cholesterol 293.1mg 98%

Sodium 347.3mg 15%

Total Carbohydrate 1.4g 0%

Dietary Fiber 0g 0%

Sugars 0.7g

Protein 12.9g 26%

Vitamin A 19% Vitamin C 0%


Calcium 12% Iron 7%
Vitamin D 16% Magnesium 3%
Potassium 3% Zinc 14%
Phosphorus 18% Thiamin (B1) 3%
Riboflavin (B2) 32% Niacin (B3) 0%
Vitamin B6 8% Folic Acid (B9) 10%
Vitamin B12 36% Vitamin E 6%
Vitamin K 1%

Did you make this recipe?


Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with
the hashtag #cookieandkate.

Recipe from Cookie and Kate: https://cookieandkate.com/baked-frittata/

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10/21/2020 Baked Frittata Recipe - Cookie and Kate

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