Adrenal Fatigue Symptoms Checklist

Are you suffering from Adrenal Fatigue Syndrome? As its name suggests, this syndrome can result in a wide range of different
symptoms. However, they are all traceable back to weakened adrenal glands and the dysregulation of the HPA axis. This worksheet
contains a larger list of symptoms that we see in those with Adrenal Fatigue. Not all symptoms will apply to everyone, but if you have
Adrenal Fatigue then you will likely be experiencing quite a few of those listed below.
Go through the list of symptoms and check off the ones that you think apply to you. When you see your doctor, you can bring this
completed sheet with you.

Difficulty getting out of bed each Lying awake feeling “buzzed” at Frequent low blood sugar
morning night, unable to sleep
Lack of libido, low sex drive
Constant tiredness and fatigue Regular cold viruses and/or a
weakened immune system Lower back pain
Inability to handle stress and
stressful situations Asthma, allergies or respiratory Numbness in your fingers / Poor
complaints circulation
Feelings of being overwhelmed by
events Dark circles under the eyes Weight gain (especially abdominal)

A lack of enthusiasm for things or Dizziness Anxiety

events that were previously exciting Panic attacks
Dry skin
Cravings for salty foods Low thyroid function
Extreme tiredness an hour after
Cravings for sugary snacks exercise Brain fog
Low energy levels in mornings Frequent urination Over-dependence on coffee to get
A need to take a nap or rest in the Joint pain through the day
afternoon Intolerance of hot or cold
Lines in your fingertips
Higher energy levels in the evenings, temperatures
especially the late evenings Loss of muscle tone, or an inability to
gain muscle Inability to focus or concentrate

Persistently low blood pressure Psoriasis


This symptoms checklist is included with the Adrenal Fatigue Solution program. These statements have not been evaluated by the Food and Drug Administration.
Not to be forwarded or used without permission. Copyright Perfect Health Ltd. This product is not intended to diagnose, treat, cure, or prevent any disease.