Meredith Howey

Rock Hill, SC 20732 | (803) 389-8411 | howeym2@winthrop.edu

Objective
As a motivated Exercise Science student, I seek a career opportunity in exercise prescription, physical fitness and
education, where I will implement my strong academic foundation and skills to increase organizational value.

Education
Bachelor of Science in Exercise Science | Winthrop University, Rock Hill South Carolina May 2021

Academic Scholarships/Awards
 Presidents List – Earned a 4.0 during the semester of Fall 2020.
 Dean’s List – Earned above a 3.5 during the semesters of Fall 2017, Spring 2017, Fall 2018, Spring 2018, and
Spring 2019.
 Life Scholarship – Received this in 2017, continuing until 2021.
 Cumulative/final GPA, 3.37

Skills
 Experienced in Microsoft  Proficient in calculating  Proficient in
Office (Word, Excel, predicting submax VO2 Public Speaking
PowerPoint, Outlook)  Ability to perform  Skilled in
 Interpersonal submaximal fitness testing Leadership
 Proficient in  Describe health behaviors
Communication  Time- Management
 Skilled in Problem-  Develop exercise
Solving prescriptions
 Flexible
Memberships / Certifications
 Member of American College of Sports Medicine
 Certified in CPR and First Aid

Experience 
Internship | Carolina Cardiology | Rock Hill, SC Spring 2021
 Cardiac Rehabilitation
 Hands on experience working with clients to help them improve their cardiovascular health
 Developed exercise programs for those individuals
 Experience in leading group fitness sessions
 Experience in taking vital signs (Blood Pressure, Heart Rate, Oxygen Level)
After School/Full Time Summer Nanny | Rock Hill, SC Summer 2017 - Fall
2020
 Family 1: After School Care daily during School year 2:30-5:30, pick up children from school and take them to
their after-school activities as well as assist with homework.
 Family 2: Summer daily schedule 8:30am-5:30pm to assist a family that needed supervision, helped educate kids
with summer schoolwork
 Managed time between schoolwork, physical activity, and transportation$
Assistant Teacher | Mac Feat Early Childhood Laboratory School - Rock Hill, SC August 2017- May 2018
 Helped teachers with various needs and wants of children
 Helped with lessons, assignments, etc.
Volunteer Work 
 Come-See-Me volunteer assistant | Rock Hill, SC Spring 2017-
2020
 Breast Cancer Awareness 5k | Zeta Tau Alpha - Rock Hill, SC Spring 201