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Nilai Gizi 1 Resep Orange Bavaroise Pudding

Nama Makanan Nilai Gizi


Berat Energi Protein Lemak Karbohidrat
(Kalori) (gram) (gram) (gram)
Jeruk kaleng 122 gr 80 1 0 19
Putih telur 50 gr 25 5,25 0 0,25
Gula pasir 50 gr 197 0 0 47
Susu bubuk 10 gr 44,44 1,85 2,22 4,81
Susu kental 10 gr 32,5 0,25 1 5,75
manis
Air jeruk 200 gr 90 1,4 0,4 20,8
Vanili bubuk 2,5 gr 0,275 0,0025 0,0177 0,0275
Jeruk nipis 5 gr 1,25 0,019 0 0,43
Agar- agar putih 7 gr 1,75 0,0007 0,0014 0,414
Total 472,215 9,7722 3,6391 98,4815

 Nilai gizi 1 porsi


- Kalori = 472,215÷ 4
= 118,05 kkal
- Protein = 9,7722÷ 4
= 2,44 gr
- Lemak = 3,6391÷ 4
= 0,909 gr
- Karbohidrat = 98,4815 ÷ 4
=24,62 gr

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