Scribd Logo
Upload

Welcome to Scribd!

  • Snack Lansia

    Uploaded by

    Ajeng Putri
    16 views2 pages
    The document provides nutritional information for three snack menus: morning snack, afternoon snack, and evening snack. It lists the ingredients, weights, energy, protein, fat, carbohydrate, fiber, and sodium content for each menu. The morning snack contains kue lumpur (a type of cake) and has a total energy of 202.85 kkal and 34.3 mg of sodium. The afternoon snack is dadar gulung (a rolled crepe) with a total energy of 194 kkal and 18.24 mg of sodium. The evening snack is another type of kue with a total energy of 180.1 kkal and 33.835 mg of sodium.

    Original Description:

    Bahan snack

    Original Title

    Snack lansia

    Copyright

    © © All Rights Reserved

    Available Formats

    XLSX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document provides nutritional information for three snack menus: morning snack, afternoon snack, and evening snack. It lists the ingredients, weights, energy, protein, fat, carbohydrate, fiber, and sodium content for each menu. The morning snack contains kue lumpur (a type of cake) and has a total energy of 202.85 kkal and 34.3 mg of sodium. The afternoon snack is dadar gulung (a rolled crepe) with a total energy of 194 kkal and 18.24 mg of sodium. The evening snack is another type of kue with a total energy of 180.1 kkal and 33.835 mg of sodium.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    16 views2 pages

    Snack Lansia

    Uploaded by

    Ajeng Putri
    The document provides nutritional information for three snack menus: morning snack, afternoon snack, and evening snack. It lists the ingredients, weights, energy, protein, fat, carbohydrate, fiber, and sodium content for each menu. The morning snack contains kue lumpur (a type of cake) and has a total energy of 202.85 kkal and 34.3 mg of sodium. The afternoon snack is dadar gulung (a rolled crepe) with a total energy of 194 kkal and 18.24 mg of sodium. The evening snack is another type of kue with a total energy of 180.1 kkal and 33.835 mg of sodium.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Berat Energi Protein Lemak Natrium

    Waktu Menu Bahan KH (g) Serat (g)


    (g) (kkal) (g) (g) (mg)
    Kentang 20 12.4 0.42 0.04 2.7 0.1 1.4
    Tepung terigu 25 83.25 2.25 0.25 19.3 0.5 0.075
    Telur ayam ras 5 7.7 0.62 0.54 0.035 0 7.1
    Snack pagi Kue lumpur Gula pasir 10 39.4 0 0 9.4 0 0.1
    Mentega 2.5 18.55 0.0125 2.04 0.035 0 16.325
    Santan campur air 20 24.4 0.4 2 1.52 0.28 1.8
    Susu kental manis 5 17.15 0.41 0.5 2.75 0 7.5
    Sub total 202.85 4.1125 5.37 35.74 0.88 34.3
    Tepung terigu 30 99.9 2.7 0.3 23.16 0.6 0.09
    Telur ayam 10 15.4 1.24 1.08 0.07 0 14.2
    Snack siang Dadar gulung Santan campur air 25 30.5 0.5 2.5 1.9 0.35 2.25
    Kelapa parut 20 36 0.8 3 2 0.48 0.8
    Gula merah 10 12.2 0.2 1 0.76 0.14 0.9
    Sub total 194 5.44 7.88 27.89 1.57 18.24
    Energi Natrium
    Waktu Menu Bahan Berat (g) Protein (g) Lemak (g) KH (g) Serat (g)
    (kkal) (mg)
    Kentang 20 12.4 0.42 0.04 2.7 0.1 1.4
    Tepung terigu 20 66.6 1.8 0.2 15.44 0.4 0.06
    Telur ayam ras 5 7.7 0.62 0.54 0.035 0 7.1
    Kue
    Snack pagi Gula pasir 10 39.4 0 0 9.4 0 0.1
    lumpur
    Mentega 2.5 18.55 0.0125 2.04 0.035 0 16.325
    Santan campur air 15 18.3 0.3 1.5 1.14 0.21 1.35
    Susu kental manis 5 17.15 0.41 0.5 2.75 0 7.5
    Sub total 180.1 3.5625 4.82 31.5 0.71 33.835
    Tepung terigu 30 99.9 2.7 0.3 23.16 0.6 0.09
    Telur ayam 5 7.7 0.62 0.54 0.035 0 7.1
    Snack Dadar
    Santan campur air 25 30.5 0.5 2.5 1.9 0.35 2.25
    siang gulung
    Kelapa parut 15 27 0.6 2.25 1.5 0.36 0.6
    Gula merah 10 12.2 0.2 1 0.76 0.14 0.9
    Sub total 177.3 4.62 6.59 27.355 1.45 10.94

    You might also like