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DAFTAR MENU PMT BALITA

NILAI GIZI
HARI MENU BAHAN MAKANAN BAHAN MAKANAN ENERGI
(
kal )

1 Kroket Kentang Kentang 85 gram 62

Telur Ayam 50 gram 154

Susu 200 ml 513

Total 729

2 Kue Bolu Tepung Terigu 25 gram 555

Gula Pasir 20 gram 394

Coklat bubuk 10 gram 311

Susu 200 ml 513

Total 1773

3 Kue Lumpur Ubi Ubi Jalar 25 gram 83

Tepung Terigu 15 gram 333

Susu 200 ml 513

Total 929

4 Puding Buah Agar -agar 2 gram 10

Santan 50 gram 359

Sari jeruk 75 gram 44

Susu 200 ml 513

Total 916

5 Kue Cucur Tepung Beras 25 gram 353

Santan 50 gram 359

Gula Merah 20 gram 368

Susu 200 ml 513

Total 1593

6 Talam Jagung Jagung 50 gram 147

Santan 50 gram 359

Gula Pasir 20 gram 394

Susu 200 ml 513

Total 1413

7 Donat Keju Tepung Terigu 25 gram 333

Gula Pasir 20 gram 394

Keju Parut 20 gram 326

Susu 200 ml 513

Total 1566

8 Patel Kentang Kentang 35 gram 307

Wortel 25 gram 37

Telur Puyuh 10 gram 116

Susu 200 ml 513

Total 973
9 Awuk - awuk Mutiara Sagu Mutiara 20 gram 362
Kelapa 20 gram 144

Gula Pasir 25 gram 394

Susu 200 ml 513

Total 1413

10 Semar Mendem Ketan 25 gram 361

Ayam 20 gram 61.6

Telur Ayam 15 gram 38.5

Susu 200 ml 513

Total 974.1
A

NILAI GIZI

PROTEIN LEMAK
( gr ) (gr )

2.1 0.2

12.4 10.8

24.6 30.0

39.1 41

1.5 2.0

0 0

8.0 4.0

24.6 30.0

34.1 36.0

1.5 0.2

9.0 1.0

24.6 30.0

35.1 31.2

0 0

3.4 34.7

0.5 0.2

24.6 30.0

28.5 64.9

7.0 0.5

3.4 34.7

0 0

24.6 30.0

35.0 65.2

5.1 0.7

3.4 34.7

0 0

24.6 30.0

33.1 65.4

9.0 1.0

0 0

22.8 20.3

24.6 30.0

56.4 51.3

4.5 13.3

1.0 0.6

10.7 7.0

24.6 30.0

40.8 50.9
0.5 0.3
1.4 13.9

0 0

24.6 30.0

26.5 44.2

7.4 0.8

4.96 4.32

3.1 2.7

24.6 30.0

40.06 37.82

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