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  • Squat Protect Handout

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    api-512525946
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    The Squat & Protect Fitness Program for Police Officers provides individualized workout programs, tracks daily workouts and progress toward goals, and allows officers to compare rankings against other officers. It offers on-duty fitness time, lower gym membership rates, and monthly recognition events with prizes for participating officers.

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    squat protect handout

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    The Squat & Protect Fitness Program for Police Officers provides individualized workout programs, tracks daily workouts and progress toward goals, and allows officers to compare rankings against other officers. It offers on-duty fitness time, lower gym membership rates, and monthly recognition events with prizes for participating officers.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    160 views1 page

    Squat Protect Handout

    Uploaded by

    api-512525946
    The Squat & Protect Fitness Program for Police Officers provides individualized workout programs, tracks daily workouts and progress toward goals, and allows officers to compare rankings against other officers. It offers on-duty fitness time, lower gym membership rates, and monthly recognition events with prizes for participating officers.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    SQUAT & PROTECT Fitness Program for Police Officers

    • Access individualized programs


    • Document completion of daily
    workouts
    • Track progress toward goals
    • Compare rankings against other
    police officers
    • Step-by-step exercise
    demonstrations created by physical
    therapists

    • Get paid to workout with on-


    duty fitness time
    • Lower gym membership rates
    • Monthly recognition events for
    members with a free dinner and
    raffles for gift cards, fitness
    equipment, and fitness watches
    • Free Squat & Protect t-shirt

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