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3rd GRADING PERIOD - THIRD SUMMATIVE TEST

Health Optimizing Physical Education H.O.P.E. 2


SY 2020-2021

Name:_____________________________ Grade and Section: _____________ Date: __________

I. Multiple Choice. Choose the letter of the best answer. Write your answer on the space provided.

_______ 1. In basketball, what protective gear worn on knees to protect them against impact injury from
falling due to the ground or hitting an obstacle, or to provide padding for extended kneeling?
a. knee pads c. socks
b. shoes d. head band
_______ 2. How many hours before the basketball game should you drink a cup of water?
a. 4 c. 6
b. 5 d. 7
_______ 3. When one starts coaching a basketball team, the most important requirement for a team is to
have?
a. ball c. uniform
b. knee pad d. whistle
_______ 4. In basketball, what limits the part of the playing court behind the opponents’ basket, side lines
and inner edge of the center line nearest to the opponents’ basket?
a. baselines c. frontlines
b. end lines d. sidelines
_______ 5. To defend better, you need to ________ your opponent, if necessary.
a. box out c. foul
b. defense d. shoot
_______ 6. In volleyball, what are the players situated in the back zone when the serve is made?
a. back row c. middle row
b. front row d. setter
_______ 7. Which of the following is the best defense in receiving a serve?
a. attack c. bump
b. block d. set
_______ 8. In volleyball, when do a team rotate?
a. ball hits the net c. hit out of bounds
b. end of the game d. team won the serve
_______ 9. If you are the server, in what position on the court are you?
a. right back c. center front
b. center back d. right front
_______ 10. What is another term for an attack hit used in volleyball?
a. slam c. slice
b. slap d. spike

II. Enumeration. List down what is being asked

B. 5 examples of volleyball skills with brief explanation

11. ______________________-_______________________________________
12. ______________________-_______________________________________
13. ______________________-_______________________________________
14. ______________________-_______________________________________
15. ______________________-_______________________________________

III. Draw Me!

Draw a basketball court with labels and dimension of each particular lines.
Draw in a separate sheet of paper.

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