Assessment #3

Name: Lao, Aldrich John A. Class Section: AR-I-3B-1

Year Person Influence How it helped Did it
you? confirm/disconfirm
yourself?
2010 Father To study hard It made me It confirmed me
and use my time know where I
wisely and still can be serious
have fun. and joke around.
2012 Mother To know from It helped It confirmed me
right and wrong become more
and do what decisive about
makes other choices and just
people happy. make the people
around you
happy.
2013 Brother To enjoy the Made me just It confirmed me
young life when enjoy the little
you can, just be things, and love
relax and go with even the
the flow. smallest things
in my life
2014 Sister To be strong and This made me It confirmed me
take whatever stronger and
negative thing, more
either from your independent, in
family or other a way that I take
people. other people’s
opinions like its
nothing.
2015 Cousin Working on my This taught me It confirmed me
visions so that to take risk even
my fears become if it would be a
irrelevant. success or a
failure, either
way its life.
2016 Coach Pia There are This was It confirmed me
dreamers and influential to me
there are people because I realize
who work on that some people
their dreams. just dream and
do not do it.
2017 Pastor Having lots of I realized that It confirmed me
money will not even if become
make you happy, rich, having no
 Family will. connection with
the family is no
success.
2018 Coach in the Be proud but He taught me to It confirmed me
Gym never satisfied. be always
working on what
I want and need.
2019 Teacher Without time I realized that It confirmed me
management, even if I was
you will not have smart or
order. working hard, if
I did not have
time
management it
will be useless.
2020 Friend Life is like a I am more It confirmed me
roller coaster, confident about
sometimes your what I do, but
up and even if I fail I
sometimes your still get upset
down but mostly but that doesn’t
your down, but make me give
that a good thing up.
because you
learn from it.

2. ESSAY: Using the theories or studies of the Psychologists mentioned in this unit, reflect,
and distinguish between your actual and ideal self. Discuss and assess the differences
between the two. Your entry must be limited to 100 words(10points)
Self-reflection is like looking into a mirror and describing what you see. It is a way of
assessing yourself, your ways of working and how you study. To put it simply ‘reflection’ means
to think about something. Reflecting and composing a piece of self-reflective writing is
becoming an increasingly important element to any form of study or learning. Reflecting helps
you to develop your skills and review their effectiveness, rather than just carry-on doing things
as you have always done them. It is about questioning, in a positive way, what you do and why
you do it and then deciding whether there is a better, or more efficient, way of doing it in the
future.
In any role, whether at home or at work, reflection is an important part of learning. You
would not use a recipe a second time around if the dish did not work the first time, would you?
You would either adjust the recipe or find a new and, hopefully, better one. When we learn we
can become stuck in a routine that may not be working effectively. Thinking about your own
skills can help you identify changes you might need to make.
 The personality of a person comprises of the real self and the ideal self. A person’s real
life is one that is called the real self and the person that one desires to be is the ideal self. The self
does not just spiral and become full-blown from a void. One’s value, behavior, and disposition
are typically fashioned from experience. Interpersonal influences shape the self, and the most
powerful effect that creates the ideal self is from those people closer to us. The right do-it-
yourself is really an idealized model regarding yourself made beyond whatever you have learned
from your everyday life, which entails involving contemporary society, along with whatever you
envy of your role models.