Republic of the Philippines

Laguna State Polytechnic University

ISO 9001:2015 Certified
Province of Laguna

Level I Institutionally Accredited

Name: Abrigo, Bernadeth A. Subject: PE4

Yr. & Section: 2 Psychology-A Professor: Mr. Demetrio Matulac

“WORD HUNT!”
Direction:
Look for the five (5) hidden words in the puzzle below and indicate their relation to
the VOLLEYBALL.

Answers:
1. Service
 A player serves the ball from behind the end line, hoping to drive it
into the opponent's court. His/her main objective is to get the ball
within the court; it's also a good idea to adjust the ball's direction,
speed, and acceleration such that the receiver has trouble handling it
correctly. When the ball rests straight on the court or moves outside the
court after being touched by an opponent, it is referred to as an "ace."
2. Block
 It refers to the actions taken by players standing at the net to stop or
alter an opponent’s attack. It is also classified according to the number
of players involved. Thus, one may speak of a single (or solo), double,
or triple block.
3. Set
 It's usually the second time a team makes contact with the ball.
Setting's main objective is to get the ball into the air so that it may be
pushed into the opponent's court by an attack. The setter is the player
who coordinates a team's offensive moves and ultimately selects who
will attack the ball. A set is a ball that has been put near the net at a
suitable height for a teammate to spike. The ball is usually tossed for
setting.
 Republic of the Philippines
Laguna State Polytechnic University
ISO 9001:2015 Certified
Province of Laguna

Level I Institutionally Accredited

4. Drills
 Volleyball drills are specialized exercises that enhance teams and
players volleyball skills. There are three general kinds of volleyball
drills: those that focus on developing your individual technical skills,
such as serving, setting, digging, spiking, and blocking; drills that
focus on team strategy, and drills that condition your muscles for
endurance.
5. Skills
 Volleyball skills are passing, setting, spiking, blocking, digging, and
serving. Passing is often thought of as the most important skill in
volleyball. If you can't pass the serve, then you won't ever put your
team in a position to score a point. The importance of serving is often
undervalued.

PERFORMANCE TASKS: Demo mo nga!

STRATEGIC SKILLS
IN PICTURES INSIGHTS REGARDING THE
VOLLEYBALL (Clear picture of the SKILL
(Service, Pass, Set, Attack, Dig, demonstration)
and Block)

SERVICE
Underhand Serve With volleyball, an underhand
serve occurs when the player holds
the ball in one hand, swings the
other in an arc below the waist, and
smashes the ball into play with a
fist from the bottom. In an
underhand serve, the player does
not toss the ball up in the air, as in
other serve attempts. Instead, the
server holds onto the ball and
strikes it below their waist with a
closed fist.
 Republic of the Philippines
Laguna State Polytechnic University
ISO 9001:2015 Certified
Province of Laguna

Level I Institutionally Accredited

Overhand Serve An overhand serve in volleyball is

a serve in which the player tosses
the ball with one hand and strikes it
in the air above their head with the
other hand. Overhand serving is
more advanced than underhand but
that does not mean it's impossible.
You won't master the serve right
away so be patient.
Sidearm Serve A sidearm serve is not normally a
recommended serve in volleyball.
You stand sideways and do an
underhand serve only swinging
your arm sideways instead of in an
uppercut motion. Sidearm serve in
the volleyball in which it be
performed by the player's serving
side should be turned towards the
net or the other team's side. The
ball should be balanced on one
palm. The server's arms should be
extended or half-stretched at the
shoulder level.
PASS
Underhand Pass An underhand serve is a volleyball
serve in which the ball is given a
slight under-hand toss from about
waist high and then struck with a
closed fist by the opposite hand.
The underhand serve is usually the
first type of serve taught to a
beginning player in volleyball.
 Republic of the Philippines
Laguna State Polytechnic University
ISO 9001:2015 Certified
Province of Laguna

Level I Institutionally Accredited

Overhead Pass An overhead pass is a ball handling

ability that involves touching the
ball with both hands and directing
it to the target. A setting motion is
used to play the ball up overhead.
It is important skill for passing a
ball and making it a set to
attackers.
 Republic of the Philippines
Laguna State Polytechnic University
ISO 9001:2015 Certified
Province of Laguna

Level I Institutionally Accredited

SET
 Republic of the Philippines
Laguna State Polytechnic University
ISO 9001:2015 Certified
Province of Laguna

Level I Institutionally Accredited

Set A set is an overhand contact of the
ball made by a setter after a pass in
serve receive or a dig in defense to
redirect the ball to a hitter in the
front or back row to conduct the
team's attack.

ATTACK
Tip The tip in volleyball is when a
player controls the direction of the
ball with one open hand or
knuckles rather than the palm of
the hand when sending it over the
net. Tipping is a softer, slower
approach that may surprise the
offense by sending the ball short or
deep in the court.

Spike A spike or attack in volleyball is a

strategy for sending the ball over
the net to the other team in such a
way that it cannot be recovered.
Spikes are made by moving the
arm in such a manner that the ball
is slanted to land on the ground on
the other team's side of the court.
Spiking is the aggressive and
efficient process of scoring a point
by slamming the ball over the net
 Republic of the Philippines
Laguna State Polytechnic University
ISO 9001:2015 Certified
Province of Laguna

Level I Institutionally Accredited

onto the opposing court.
DIG
Dig The dig shot requires players to get
low and to stop the ball touching
the ground. When completed
successfully the shot provides
accurate and consistent passing,
which is essential to create a
multiple attack. The first contact
made after an attacker from the
other team sends the ball over to
the defensive team is said to be a
“dig”. Digs can be made with the
forearms, open or closed hands or
any other part of the body.

BLOCK
Block A block is given if a player blocks
the ball into the opposing team's
court, resulting in a point or side
out. Blocking is more than simply
leaping up and keeping your hands
in the air. In volleyball, blocking is
when you deflect the ball delivered
from the opposing team's attacking
hit. The main responsibility of a
blocker is to block the ball back
into the opposing team's court.
 Republic of the Philippines
Laguna State Polytechnic University
ISO 9001:2015 Certified
Province of Laguna

Level I Institutionally Accredited