Physical Activity Challenge - Report

Please complete a short report on how your group managed to achieve the goals you set for
yourselves on this maximum 4-hour physical activity challenge. You may wish to answer the
questions to help you structure this report, or simply write your won report under the other comments
question. Maximum 300 words. When posting this on your ORB please also try to provide some
interesting photographs or video. This form will be emailed to the person named below.
* Required

Email address *
saaniyaasifmakandar@gmail.com

What is the name of your Virtual Bronze Exploration group? *

Team ATHENA

Briefly explain what you did and achieved for your physical Activity challenge
For the physical activity challenge, we as a group decided on 3 activities - jogging, running
and skipping. We took up these activities as these were easy for the whole group as they did
not require any special training or equipment. We timed each activity for one hour each and
thus, the whole activity lasted for 3 hours. We also took a towel and a bottle of water for the
challenge.

Each and every team member successfully completed the challenge and none of them gave
up. This was our achievement.

What were the challenges and how did you overcome them within the group?
The whole group did not have a uniform fitness level thus, some of the team
members had to make an effort to help the others since they were not able to
complete the assigned tasks. Apart from that some challenges were coordination
for physical activities on an online platform and completing the physical tasks in
the hot summers.

What lessons did you learn as a group in planning for and completing this challenge?
Coordination, team effort and planning were some important lessons we learnt in this
challenge. We successfully coordinated our workouts on an online platform and instead we
motivated each other to complete our workout goals in the designated time limit.

Teamwork was truly reflected in this challenge.

Do you have any other comments you would like to make?

None other than the ones mentioned above.