Sona College of Arts and Science, Salem – 5

Value Education (yoga)

CIA TEST - II

Part I 10X1=10

1. Which is the most important exercise in any asana

a) Breathing exercise b) Walking exercise c) Jogging exercise d) Meditation
2. Needs of education is clasified into types
a) Five b) Two c) Four d) Six
3. In and ways the five elements of life is used.
a) Limited and uses b) Limited and Method c) sad and happy d) Resources and uses
4. Which organ is berifed by doing breathing exercise
a) Heart b) Brain c) Lungs d) Liver
5. What are the most important in life
a) carring b) money c) health d) tolerance
6. In the five elements of life, earth denotes what?
a) Muscles & bones b) Blood c) oxygen d) Body temperature
7. In which year Vedhathiri Maharishi was born
a)1918 b) 1911 c)1920 d) 1909
8. How many energy sources are there
b) 8 b) 9 c) 10 d) 5
9. In which day Vedhathiri Maharishi was born.
a) Jully 10th b) Aug 14th c) June 5th c) Sep 9th
10. Yoga is a
a) Mental meditation b) Breathing c) Physical exercise d) Combination of physical mental and
breathing techniques

Part II 2X5=10

11. Define any eight physical exercises?

12. What is the bussines studies?

13. Define any five asanas?

14. What is time management.

 Part III 3X10=30

15. Explain the 5 factors of life and its useability.

(or)
Explain the behaviors.

16. What are the importance of life.

(or)

Define Yoga.

17. Define 5 elements of life.

(or)

Define breathing exercise?