OXFORD PUBLIC SCHOOL

ASSIGNMENT
PHYSICAL EDUCATION (048)
CLASS : XII

UNIT 1 ( MANAGEMENT OF SPORTING EVENTS ) :

MULTIPLE CHOICE QUESTION : 1 MARKS

1. The formula for calculating number of matches in Round Robin tournament are where ‘N’ is
number of teams is____________

(a) N(N – 1)/2

(b) N

(c) (N – 1)

(d) (N + 1)

2. Which of the following is Not a League Fixture Procedure?

(a) Ladder method

(b) Stair method

(c) Cyclic method

(d) Tabular method

3. The provision which places good teams in separate halves or pools so that they do not play with other
good teams at earlier Rounds is known as______________

(a) Bye

(b) League

(c) Seeding method

(d) Knock out tournament

4. Match the following

(a) Technical committee (i) To provide shifting facility

(b) Finance committee (ii) To resolve dispute

(c) Transport committee (iii) To deals with money and expenditure

(d) First aid committee (iv) To provide medical facility

5. Which is not the objective of Sports Tournament?

(a) To Provide Recreation

(b) To help in overall development

(c) To achieve high performance

(d) To provide opportunity

6. what is seeding ? 2 MARKS

7. Explain planning function of sports management ?

8. what is staircase method ?

9. Define bye. Explain the rules of giving bye with help of an example. 3 MARKS

10. Explain the league system with the suitable fixture.

11. Explain the procedure of knockout system.

12. List down any four committees working during conduct of a competition and briefly explain their
role. 4 MARKS

13. Make a fixture of having 25 teams.

14. Explain the responsiblities of committees in pre, during, and post compitition. 5 MARKS

15. What are the functions of sports event Management ?

UNIT 2 ( CHILDREN & WOMEN IN SPORTS ) :

MULTIPLE CHOICE QUESTION : 1 MARKS

1. Amenorrhea is a condition of
(a) Menstrual Disorder
(b)Eating Disorder
(c)Psychological disorder
 (d) None of these

2. .Horse-riding is the best exercise for clearing this deformity

(a) Knock knees

(b) Bow legs
(c) Flat foot
(d) All of the above

3. Bending head backward in standing position helps in getting rid of ____________

(a) Lordosis
(b) Kyphosis

(c) Scoliosis
(d) Both(a) &(b)

4. .Performing …............ asana regularly can be a remedy for Knock-knees.

(a) Padmasana

(b) Tadasana
(c) Vajrasana
(d) Halasana

5. .Walking on the inner edge of the feet can be a remedy for ____________
(a) Bow legs
(b) Flat foot
(c) Overweight

(d) leg deformity

6. What is menarche ? 2 marks

 7. What is amenorrhea ?
8. Explain osteoporosis ?

9. Explain special consideration. 3 marks

10. What is the corrective measures of kyphosis.
11. Explain knock-knee, bow legs and Flat foot.

12. Write down the corrective measures of round shoulders. 4 marks

13. Write down the corrective measures of scoliosis.

14. What are the common postural deformities. Explain. 5 marks

15. What is female athlete triad ? Explain.

UNIT 3 ( YOGA AS PREVENTIVE MEASURE FOR LIFESTYLE DISEASE ) :

MULTIPLE CHOICE QUESTION : 1 MARKS

1. Obesity causes
(a) Underweight
(b) Diabetes
(c) Back pain
(d) Both b & c

2. Which of the following Asana (posture) is not used for curing obesity.
(a) Ardhmatsyendrasana
(b) Vajrasana
(c) Parvatasana

(d) Trikonasana
3. Choose the Asana which is used for curing obesity
(a) Sukhasana
(b) Shavasana
 (c) Vajrasana
(d) Shalabhasana

4. .The disease of lung where airways are blocked or narrowed is ____________

(a) Diabetes
(b)Asthma
(c)Obesity

(d)hypertension
5. Which amongst these is used to prevent Diabetes?
a) Bhujangasana
b) Gomukhasana

c) Chakrasana
d) Vajrasana

6. Define Obesity? 2 marks

7. what is bhujangasana?

8. Benefits of tadasana ?

9. write down the procedure of dhanurasana. 3 marks

10. Benefits for kapalbhati.
11. Benefits of halasana .

12. What is obesity ? What are their contradictions. 4 marks

13. Describe the procedure for performing Gomukhasana along with its benefits and
contradictors.

14. List down any four asanas used for prevention of asthma. Explain the procedure for
administration of any one of them with help of a stick diagram. 5 marks
15. What is yoga ? What are the benefits of yoga.

UNIT 4 ( physical education and sports for CWSN ) :

MULTIPLE CHOICE QUESTION : 1 MARKS

1. Child’s mother has the habit of washing her hands every few minutes and spends her
entire day arranging things exactly the way she wants. Which of these is a possible
disorder she might be suffering from?
(a) ADHD
(b) ASD

(c) OCD
(d) ODD
2. Match the following
A. Cognitive I. Disorder
B. OCD II. Improvement techniques

C. Physical activities III. Disability

D. Competition in sports & games for CWSN IV. Paralympics
3. Most suitable word used for disable person:
(a) Disabled person
(b) Retarded
(c) Divyang
(d) Blind
4. Expended form of ODD is

(a) Opposite different disorder

(b) Oppositional deficient disorder
(c) Opposite different disability
(d) Obsessive defect disability
 5. ODD patients do not show sign of
(a) Anger
(b) Calmness
(c) Vindictiveness

(d) Irritation

6. What is special olympics ? 2 marks

7. What is paralympics ?

8. What is Deaflympics.

9. list down the organisations promoting disability sports. 3 marks

10. Differentiate between ‘ODD’ and‘SPD’ on the basis of their symptoms (any two)

11. Write down the Advantages of physical activities for children with special needs.
4 marks

12. Strategies to make physical activities assessable for children with special needs. 5 marks.

UNIT 5 ( Sports and Nutrition ) :

MULTIPLE CHOICE QUESTION : 1 MARKS

1. Fresh Vegetables and Fruits are rich sources of ______________
(a) Vitamins
 (b) Minerals
(c) Both (a)&(b)
(d) fats

2. Fat soluble vitamins are _______________.

(a) Vit A &D

(b) Vit A&K

(c) Vit E&D
(d) Vit A, D,E &K
3. The body building nutrient is________________.

(a) Fat
(b) vitamin
(c) protein
(d) mineral
4. Ghee, Butter, Cheese & curds are rich sources of _____________________.

(a) Vitamins
(b) fats
(c) minerals
(d) proteins
5. Glucose, Fructose, Lactose are_________
(a) Simple Carbohydrate
(b) Complex Carbohydrate
(c) Minerals

(d) Fats

6. What is diet ? 2 marks

7. What are macro nutrients?
8. Define nutrition.

9. Define balance diet and nutrition. And their concept. 3 marks

10. What is carbohydrate ? List down the food sources.

11. Explain different kinds of nutrients. 4 marks

12. Define micro nutrients . And also write down their functions.

13. What is nutritive component of diet? Explain 5 marks

14. What is non- nutritive component of diet? Explain